ISBN: 9784864397223 - 看護師のための睡眠実践法 不規則勤務に負けない心と身体のセルフケア (看護師のしごととくらしを豊かにするシリーズ) (1 risultati)

Condizione: New. This practical guide is written for nurses who struggle to sleep well while working night shifts, rotating shifts, and other irregular schedules. It offers self-care strategies for protecting both mental and physical health, covering ways to improve sleep quality, manage fatigue, and keep a healthy rhythm despite demanding hours. Part of the series 'Enriching Nurses' Work and Lives' (Kangoshi no Shigoto to Kurashi o Yutaka ni Suru Series), published by Nihon Iryo Kikaku, it is aimed at working nurses, nursing students, and healthcare managers interested in staff wellbeing. Note: The text is entirely in Japanese. Brand New Japanese Edition. Ships worldwide from Japan via Japan Post. Expedited shipping via FedEx available. …