Isbn: 9786597581412 - before: the silent window: a decade between normal and optimal where health is decided (5 risultati)

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condizione: Neu. Neuware - Ricardo had his annual check-up. 'Everything looks normal,' the doctor said. Eight months later, he nearly died in a parking lot. What no one had investigated: between the 'normal' your lab prints and the optimal your body can reach, there is a silent window. Ten, fifteen, twenty years in which disease grows without showing up in any routine exam. Health - and longevity - is decided inside that window. This book is the map of it.What you'll find inside: - The expanded biomarker panel conventional check-ups never include- The ACTS Method - four pillars of evidence-based prevention (Assess, Coach, Treat, Sustain)- The quarterly Longevity Scorecard to track your trajectory in real numbers- Six real clinical cases woven through the entire book- Practical protocols for physical activity, nutrition, smart supplementation, clinical-metabolic management, mind-body integration, and circadian rhythmWho this book is for: If you are 40, 50, or 60 and unwilling to wait for a diagnosis to act, this book is for you. It is not self-help. It is not a recipe manual. It is the work of a physician who has spent decades caring for patients who, exactly like you, receive 'normal' lab results while their bodies tell a different story.About the author: Dr. Getulio Amaral Filho is a Brazilian nephrologist and internal medicine physician with more than 20 years of clinical practice. He cares for preventive-medicine and longevity patients every day and lectures nationally on health, nephrology, and longevity. Because living well and living longer doesn't begin after the diagnosis. It begins before. …

Paperback. Condizione: new. Paperback. Ricardo had his annual check-up. "Everything looks normal," the doctor said. Eight months later, he nearly died in a parking lot. What no one had investigated: between the "normal" your lab prints and the optimal your body can reach, there is a silent window. Ten, fifteen, twenty years in which disease grows without showing up in any routine exam. Health - and longevity - is decided inside that window. This book is the map of it.What you'll find inside: The expanded biomarker panel conventional check-ups never includeThe ACTS Method - four pillars of evidence-based prevention (Assess, Coach, Treat, Sustain)The quarterly Longevity Scorecard to track your trajectory in real numbersSix real clinical cases woven through the entire bookPractical protocols for physical activity, nutrition, smart supplementation, clinical-metabolic management, mind-body integration, and circadian rhythmWho this book is for: If you are 40, 50, or 60 and unwilling to wait for a diagnosis to act, this book is for you. It is not self-help. It is not a recipe manual. It is the work of a physician who has spent decades caring for patients who, exactly like you, receive "normal" lab results while their bodies tell a different story.About the author: Dr. Getulio Amaral Filho is a Brazilian nephrologist and internal medicine physician with more than 20 years of clinical practice. He cares for preventive-medicine and longevity patients every day and lectures nationally on health, nephrology, and longevity. Because living well and living longer doesn't begin after the diagnosis. It begins before. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …