Isbn: 9787115643148 - 力量训练彩色图谱 口袋版 (1 risultati)

paperback. Condizione: New. Language:Chinese.Paperback. Pub Date: 2024-07 Pages: 146 Publisher: People's Posts and Telecommunications Press Understanding the anatomical knowledge of training movements can help us better understand the principles and key points of training movements. so as to exert force correctly. For readers who have no foundation in strength training. this book is a suitable training movement guide. The book introduces the basics of fitness. explains more than 130 training movements for different part.…