9787115656988 - anatomy charts for equipment-free training(chinese edition) di ren you ti yu jie pou tu pu xie zu (1 risultati)

Lingua: Inglese
Editore: People's Posts and Telecommunications Publishing House 2025
- Brossura
Da: liu xing, Nanjing, JS, Cinaliu xing
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 54,61
EUR 15,82 spedizioneSpedito da Cina a U.S.A.Quantità: 1 disponibili
paperback. Condizione: New. Language:Chinese.Paperback. Pub Date: 2025-03 Pages: 1 Publisher: Posts & Telecom Press This poster is intended for fitness beginners. enthusiasts. and related professionals who want to learn bodyweight training exercises. helping them master basic knowledge and training movements. The poster is divid…ed into two parts: the first part is the theoretical part. explaining the training elements; the second part is the training part. detailing training movements for the shoulders and arms. chest a.