Lingua: Inglese
Editore: People's Posts and Telecommunications Publishing House, 2025
ISBN 10: 7115661111 ISBN 13: 9787115661111
Da: liu xing, Nanjing, JS, Cina
EUR 62,51
Quantità: 1 disponibili
Aggiungi al carrellopaperback. Condizione: New. Language:Chinese.Paperback. Pub Date: 2025-03 Pages: 136 Publisher: Posts & Telecom Press Understanding the anatomy of training movements helps us better understand the principles and key points of these movements. enabling us to exert force correctly and exercise properly. For readers who want to build a strong core. the Core Training Color Atlas is a detailed guide to training movements. It introduces the basics of core training. explains more than 100 stability. strength. explosiveness. an.