9787115661111 - core training color atlas pocket edition(chinese edition) di ren you ti yu jie pou tu pu xie zu (1 risultati)

Lingua: Inglese
Editore: People's Posts and Telecommunications Publishing House, 2025
- Brossura
Da: liu xing, Nanjing, JS, Cinaliu xing
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 61,19
EUR 15,43 spedizioneSpedito da Cina a U.S.A.Quantità: 1 disponibili
paperback. Condizione: New. Language:Chinese.Paperback. Pub Date: 2025-03 Pages: 136 Publisher: Posts & Telecom Press Understanding the anatomy of training movements helps us better understand the principles and key points of these movements. enabling us to exert force correctly and exercise properly. For readers who want to bui…ld a strong core. the Core Training Color Atlas is a detailed guide to training movements. It introduces the basics of core training. explains more than 100 stability. strength. explosiveness. an.