9787121390340 - 从零跑到马拉松 (1 risultati)
Produced by DK: From Zero to Marathon (Full Color) (Hardcover Edition)(Chinese Edition)
[ MEI ] FU LAN KE XIAO TE ( Frank Shorter ) . LU BEN FU YI . SUN YU HUI XIAO
- Rilegato
Da: liu xing, Nanjing, JS, Cinaliu xing
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 100,94
EUR 15,54 spedizioneSpedito da Cina a U.S.A.Quantità: 3 disponibili
Hardcover. Condizione: New. HardCover. Pub Date: 2020-07-01 Language: Chinese Publisher: Electronic Industry Press This is a scientific running guide from the Olympic marathon champion. The author starts with the basics of running and introduces the running posture. breathing. warm-up and strength Exercises. running skills. equi…pment selection. weight-loss plan. nutritional supplements. running injury. advanced training. and finally guide readers how to prepare for the competition. and give detailed training plans for d.
