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paperback. Condizione: New. Language:Chinese.Paperback. Pub Date: 2017-06-01 Publisher: Zhejiang University Press This book is based on the Iyengar Master's Advanced Course 1. which is taught at Lamamaniag Yoga Institute. including 53 poses and 8 methods of breathing. The breath method described in the book is Ugai (Ujjayi). discontinuous (Viloma). and Bee-ring (Bhramari) method. they .…