Isbn: 9787515410906 - 艾扬格瑜伽入门教程 (1 risultati)
Introductory Iyengar Yoga Tutorial(Chinese Edition)
[ YIN ] JI TA S. AI YANG GE ( Geeta S.Iyengar ) . CAI MENG MEI YI
Lingua: Inglese
- Brossura
Da: liu xing, Nanjing, JS, Cinaliu xing
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paperback. Condizione: New. Paperback.Pub Date:2021-03-01 Pages:218 Language:Chinese Publisher:Contemporary China Press Introduction to Iyengar Yoga is derived from the practice outline compiled by Master Iyengar. consisting of 49 basic poses and a basic tone It consists of two stages of breathing (Ujayi). The intermediate steps of some asanas are emphasized to help practitioners who cannot go directly to the final asana. The importance of these intermediate steps cannot be underestimated. and practitioners will surely .…
