Isbn: 9787518095643 - positive mindfulness (a method to achieve balance. fulfillment and well-being)/positive psychological intervention series(chinese edition) (1 risultati)

paperback. Condizione: New. Paperback. Pub Date: 2024-01 Pages: 157 Language: Chinese Publisher: China Textile Press Co. Ltd. Mindfulness is a revolution in the physical and mental fields. which has a huge impact on how we think. feel and view the world. This book integrates the latest research results of positive psychology. brain science. psychotherapy. health science. and Eastern meditation. and provides readers with the concepts and skills of mindfulness practice. as well as specific methods to deal with the physic.…