9787553998671 - 嗨，别担心：你可以摆脱焦虑 (1 risultati)
- Brossura
Da: liu xing, Nanjing, JS, Cinaliu xing
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 76,24
EUR 15,49 spedizioneSpedito da Cina a U.S.A.Quantità: 3 disponibili
paperback. Condizione: New. Language:Chinese.Paperback. Pub Date: 2024-05 Publisher: Hunan Education Press In this book. psychologist and learning expert Christopher Willard provides teenagers with proven. mindfulness-based exercises to help them cope with anxiety. identify common triggers (such as social media. school performan…ce. parent-child relationships. etc.). learn valuable time management skills. and feel calmer at home. school. and with friends. Through this book. teenagers will learn practical skills to deal w.
