9788178793979 - body building: a beginner's approach di ajay shanker; subhash shanker (4 risultati)
- Rilegato
Da: Vedams eBooks (P) Ltd, New Delhi, IndiaVedams eBooks (P) Ltd
Contatta il venditoreVenditore con 4 stelleCondizione: Usato - Come nuovo
EUR 4,96
EUR 17,50 spedizioneSpedito da India a U.S.A.Quantità: 1 disponibili
Hardbound. Condizione: As New. New. Contents What's in what's out. Note. Introduction. 1. Evolution and history of bodybuilding. 2. Bodybuilding and you. 3. The basics. 4. Getting acquainted with your sport. 5. Home training/gym training. 6. Basic training principles. 7. Elements of training. 8. When to start training. 9. Traini…ng program. 10. Training effect. 11. Nutrition. 12. Common sport injuries. Conclusion. Glossary of terms. Bodybuilding intrigues challenges and fascinates. This book has been written for the beginners of bodybuilding with these aspects in mind. The complex sport of bodybuilding is explained in a very simple manner so as to make it possible for anyone who reads this book to practice the art of bodybuilding. Inside you will find complete information home training gym training and a well explained and illustrated bodybuilders schedule which will help you overcome all challenges and realize your bodybuilding aspirations. The details of the sport as well as the related aspects are explained thoroughly that help reduce the intricacy of the sport. The book covers all aspects of bodybuilding including nutrition. This book is a complete reference material for beginners of the bodybuilding sport. 250 pp.
Editore: Sports Publications
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 7,92
EUR 7,57 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New. pp. iv + 250 Figures.
Editore: Sports Publications
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 12,88
EUR 3,43 spedizioneSpedito in U.S.A.Quantità: 4 disponibili
Condizione: New. pp. iv + 250.
Editore: Sports Publications
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 8,55
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 4 disponibili
Condizione: New. pp. iv + 250.
