9788184003130 - shut up and train!: a complete fitness guide for men and women di panday, deanne (11 risultati)
- Brossura
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,16
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. In a world that constantly propagates unhealthy food and lifestyle, while simultaneously portraying beauty in the form of slim women and muscular young men, it is hard and frustrating for the average person to keep up to these standards. Shut Up and Train!: A Complete Fitness Guide for Men…and Women is a book that encourages people to live a healthier lifestyle, by eating right and working out as much as possible.The book helps motivate those who desire to workout but are rarely successful in fulfilling these desires. It provides a variety of training exercises, each of which have a detailed explanation of its function and the results one can expect from that particular method of training.Shut Up and Train!: A Complete Fitness Guide for Men and Women is useful to those who have little or no information, about how to go about charting the ideal workout session for themselves. The book educates people on how not to waste their time on frivolous exercises, that might not be suitable to their body type. It talks about the four pillars of training, namely, strength, endurance, flexibility and balance. It is through these pillars that the author explains the formation of the perfect workout regime. The book was published by RHI in 2013 and is available in paperback.Key Features:The book expounds the importance of working out and keeping a fit body, while providing motivation for those that need it.It also provides people with information on how best to train without causing injury to oneself. Shut Up and Train! is a fitness guide encouraging healthy lifestyle through proper diet and exercise. It motivates readers with detailed training exercises and educates on effective workout strategies. Published in 2013 by RHI, the book emphasizes the importance of fitness and injury prevention. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,17
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 7,73
EUR 7,60 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 10 disponibili
Condizione: New. pp. 296.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,14
EUR 4,86 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 5 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 13,20
EUR 3,45 spedizioneSpedito in U.S.A.Quantità: 10 disponibili
Condizione: New. pp. 296.
- Brossura
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 8,18
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 10 disponibili
Condizione: New. pp. 296.
- Brossura
Da: Books in my Basket, New Delhi, IndiaBooks in my Basket
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 5,89
EUR 18,00 spedizioneSpedito da India a U.S.A.Quantità: 1 disponibili
Soft cover. Condizione: New. ISBN:9788184003130 N.A.
- Brossura
- Edizione Internazionale
Da: Romtrade Corp., STERLING HEIGHTS, MI, U.S.A.Romtrade Corp.
Contatta il venditoreVenditore con 5 stelleEdizione InternazionaleCondizione: Nuovo
EUR 25,55
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Condizione: New. Brand New. Soft Cover International Edition. Different ISBN and Cover Image. Priced lower than the standard editions which is usually intended to make them more affordable for students abroad. The core content of the book is generally the same as the standard edition. The country selling restrictions may be prin…ted on the book but is no problem for the self-use. This Item maybe shipped from US or any other country as we have multiple locations worldwide.
- Brossura
Da: Basi6 International, Irving, TX, U.S.A.Basi6 International
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,55
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Condizione: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.
- Brossura
- Edizione Internazionale
Da: UK BOOKS STORE, London, LONDO, Regno UnitoUK BOOKS STORE
Contatta il venditoreVenditore con 4 stelleEdizione InternazionaleCondizione: Usato
EUR 33,90
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 13 disponibili
Condizione: New Books. Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requeste…d if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.
- Brossura
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,91
EUR 31,95 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. In a world that constantly propagates unhealthy food and lifestyle, while simultaneously portraying beauty in the form of slim women and muscular young men, it is hard and frustrating for the average person to keep up to these standards. Shut Up and Train!: A Complete Fitness Guide for Men…and Women is a book that encourages people to live a healthier lifestyle, by eating right and working out as much as possible.The book helps motivate those who desire to workout but are rarely successful in fulfilling these desires. It provides a variety of training exercises, each of which have a detailed explanation of its function and the results one can expect from that particular method of training.Shut Up and Train!: A Complete Fitness Guide for Men and Women is useful to those who have little or no information, about how to go about charting the ideal workout session for themselves. The book educates people on how not to waste their time on frivolous exercises, that might not be suitable to their body type. It talks about the four pillars of training, namely, strength, endurance, flexibility and balance. It is through these pillars that the author explains the formation of the perfect workout regime. The book was published by RHI in 2013 and is available in paperback.Key Features:The book expounds the importance of working out and keeping a fit body, while providing motivation for those that need it.It also provides people with information on how best to train without causing injury to oneself. Shut Up and Train! is a fitness guide encouraging healthy lifestyle through proper diet and exercise. It motivates readers with detailed training exercises and educates on effective workout strategies. Published in 2013 by RHI, the book emphasizes the importance of fitness and injury prevention. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
