ISBN: 9798171893439 - i know i know this: why smart adults forget everything — and the proven 30-day plan to finally start remembering (6 risultati)

Taschenbuch. Condizione: Neu. Neuware - That word on the tip of your tongue. The name you blanked on. The book you read and can't recall.You're not losing your mind. You're just missing a system.Most adults forget up to 70% of new information within 24 hours - not because their brain is failing, but because nobody ever taught them how memory actually works.I Know I Know This changes that. Written for smart, busy adults who are tired of forgetting what matters, this is the complete, neuroscience-backed memory system that works with how your brain is actually built.Inside you'll discover: - Why you forget - and why it's almost never what you think- The 7 daily habits silently draining your memory right now- How to remember names and faces the first time, every time- The techniques memory champions use - made simple for real life- Why your phone may be making your memory worse (and the fix)- How sleep, movement, and food directly rebuild your brain- The complete 30-Day Memory Plan - one habit at a timeNo drills. No brain games. No overhauling your life.Just a clear, practical system that fits into the day you already have - and produces results you'll notice within the first week.Your memory isn't broken. It's untrained. And training starts today.Scroll up and tap Buy Now to begin.…

Paperback. Condizione: new. Paperback. That word on the tip of your tongue. The name you blanked on. The book you read and can't recall.You're not losing your mind. You're just missing a system.Most adults forget up to 70% of new information within 24 hours - not because their brain is failing, but because nobody ever taught them how memory actually works.I Know I Know This changes that. Written for smart, busy adults who are tired of forgetting what matters, this is the complete, neuroscience-backed memory system that works with how your brain is actually built.Inside you'll discover: Why you forget - and why it's almost never what you thinkThe 7 daily habits silently draining your memory right nowHow to remember names and faces the first time, every timeThe techniques memory champions use - made simple for real lifeWhy your phone may be making your memory worse (and the fix)How sleep, movement, and food directly rebuild your brainThe complete 30-Day Memory Plan - one habit at a timeNo drills. No brain games. No overhauling your life.Just a clear, practical system that fits into the day you already have - and produces results you'll notice within the first week.Your memory isn't broken. It's untrained. And training starts today.Scroll up and tap Buy Now to begin. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. That word on the tip of your tongue. The name you blanked on. The book you read and can't recall.You're not losing your mind. You're just missing a system.Most adults forget up to 70% of new information within 24 hours - not because their brain is failing, but because nobody ever taught them how memory actually works.I Know I Know This changes that. Written for smart, busy adults who are tired of forgetting what matters, this is the complete, neuroscience-backed memory system that works with how your brain is actually built.Inside you'll discover: Why you forget - and why it's almost never what you thinkThe 7 daily habits silently draining your memory right nowHow to remember names and faces the first time, every timeThe techniques memory champions use - made simple for real lifeWhy your phone may be making your memory worse (and the fix)How sleep, movement, and food directly rebuild your brainThe complete 30-Day Memory Plan - one habit at a timeNo drills. No brain games. No overhauling your life.Just a clear, practical system that fits into the day you already have - and produces results you'll notice within the first week.Your memory isn't broken. It's untrained. And training starts today.Scroll up and tap Buy Now to begin. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…