Isbn: 9798189987939 - limbic memory: the architecture of a mind that doesn’t forget (4 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condizione: Neu. Neuware.

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Memory issues?You're not broken. You're unfurnished.Meet Lognathan - an IT worker who sits most of the day, carries more debt than he'll admit to, and reads the same health article four times without ever changing a single habit. Not because he doesn't care. Because nothing he reads has anywhere to live in his mind - while a single Friday-night loss on a gambling app gets filed away with perfect, painful clarity.That gap between what we know and what we actually remember is the whole story of Limbic Memory.Told through Lognathan's unraveling and eventual turnaround, this book takes you inside the amygdala, the hippocampus, and the rest of the brain's limbic system - the ancient machinery that decides, in a fraction of a second, what gets remembered forever and what quietly disappears. Along the way, you'll learn: - Why your brain protects a bad memory better than important advice- How your phone, your sleep, and the people around you are working against your memory every single day- Why "just be more present" is bad advice - and what actually works instead- The real reason repetition fails most people, and the fix that changes it- How to build a lasting mental architecture for the things in your life that deserve to be unforgettableThis isn't a list of memory tricks. It's a story-driven method, built chapter by chapter, that turns real neuroscience into something you can actually use - and, by the final page, something you'll have built for yourself.The lot is empty. Start with the stones. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …