9798195045562 - The 30-Day Self-Mastery Challenge: A Daily Program to Build Unshakeable Habits, Master Your Mindset, and Create the Life You Actually Want di Hale, Dr. Patricia; Ng... (4 risultati)

Condizione: New. Print on Demand.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. You do not need to feel ready.You just need to open to Day 1. THE 30-DAY SELF-MASTERY CHALLENGE is a structureddaily program built on habit science, mindsetpsychology, and behavioral change research. Each day delivers one key insight, one concretechallenge, and one evening reflection --approximately 20 minutes total. Four weeks. Four transformations: WEEK 1: FOUNDATIONIdentity-based habits, morning architecture, environment design, energy management, the power of one thing, and your non-negotiables. WEEK 2: MINDSETGrowth mindset, upgraded self-talk, radicalresponsibility, failure resilience, the comparisontrap, and gratitude as a performance tool. WEEK 3: ACTIONDo the hard thing first, deep work, the couragehabit, your inner circle, the discipline of sayingno, and building unstoppable momentum. WEEK 4: INTEGRATIONIdeal week design, emotional mastery, financialself-mastery, recovery as performance, contributionand legacy, accountability architecture, and ruthless elimination of what no longer serves. No expensive apps. No gym membership required.Just 20 minutes, a pen, and 30 days of showing up. The person who finishes Day 30 is capable of thingsthe person who starts Day 1 cannot yet imagine. Start today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.