Isbn: 9798196764677 - loving, little you: liberating yourself and feeling free.... safe and whole. learn how to fill your inner cup. (6 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condizione: Neu. Neuware - Have you ever felt emotionally drained, stuck in painful patterns, anxious in relationships, or disconnected from who you truly are The wounds of childhood can silently shape our adult lives - affecting our self-worth, relationships, boundaries, confidence, and emotional well-being.This powerful and compassionate guide takes readers on a journey of inner child healing, self-love, somatic healing, emotional recovery, and personal transformation.Through practical exercises, journaling prompts, affirmations, somatic therapy techniques, mindfulness practices, and self-reflection activities, this book helps readers reconnect with the wounded parts of themselves and begin the process of healing from the inside out.Inside this book, readers will discover how to: - Heal childhood emotional wounds- Reconnect with their inner child- Practice self-love and self-compassion- Release trauma, fear, anxiety, and emotional pain- Create healthy boundaries and relationships- Use somatic exercises for emotional healing- Build confidence, emotional resilience, and inner peace- Reparent themselves with kindness and understanding- Develop healthier coping mechanisms and emotional awarenessThis book is perfect for anyone seeking emotional healing, trauma recovery, self-discovery, personal growth, and deeper self-understanding.If you're ready to stop surviving and start truly healing, this book will guide you toward becoming the safe, loving, and empowered person your inner child always needed. …

Paperback. Condizione: new. Paperback. Have you ever felt emotionally drained, stuck in painful patterns, anxious in relationships, or disconnected from who you truly are? The wounds of childhood can silently shape our adult lives - affecting our self-worth, relationships, boundaries, confidence, and emotional well-being.This powerful and compassionate guide takes readers on a journey of inner child healing, self-love, somatic healing, emotional recovery, and personal transformation.Through practical exercises, journaling prompts, affirmations, somatic therapy techniques, mindfulness practices, and self-reflection activities, this book helps readers reconnect with the wounded parts of themselves and begin the process of healing from the inside out.Inside this book, readers will discover how to: Heal childhood emotional woundsReconnect with their inner childPractice self-love and self-compassionRelease trauma, fear, anxiety, and emotional painCreate healthy boundaries and relationshipsUse somatic exercises for emotional healingBuild confidence, emotional resilience, and inner peaceReparent themselves with kindness and understandingDevelop healthier coping mechanisms and emotional awarenessThis book is perfect for anyone seeking emotional healing, trauma recovery, self-discovery, personal growth, and deeper self-understanding.If you're ready to stop surviving and start truly healing, this book will guide you toward becoming the safe, loving, and empowered person your inner child always needed. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Have you ever felt emotionally drained, stuck in painful patterns, anxious in relationships, or disconnected from who you truly are? The wounds of childhood can silently shape our adult lives - affecting our self-worth, relationships, boundaries, confidence, and emotional well-being.This powerful and compassionate guide takes readers on a journey of inner child healing, self-love, somatic healing, emotional recovery, and personal transformation.Through practical exercises, journaling prompts, affirmations, somatic therapy techniques, mindfulness practices, and self-reflection activities, this book helps readers reconnect with the wounded parts of themselves and begin the process of healing from the inside out.Inside this book, readers will discover how to: Heal childhood emotional woundsReconnect with their inner childPractice self-love and self-compassionRelease trauma, fear, anxiety, and emotional painCreate healthy boundaries and relationshipsUse somatic exercises for emotional healingBuild confidence, emotional resilience, and inner peaceReparent themselves with kindness and understandingDevelop healthier coping mechanisms and emotional awarenessThis book is perfect for anyone seeking emotional healing, trauma recovery, self-discovery, personal growth, and deeper self-understanding.If you're ready to stop surviving and start truly healing, this book will guide you toward becoming the safe, loving, and empowered person your inner child always needed. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …