9798212966658 - letting go of your ex: cbt skills to heal the pain of a breakup and overcome love addiction di warren, cortney soderlind, ph.d. (3 risultati)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 33,79
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: new. Are you struggling to get over a former lover? Do thoughts of your ex occupy your mind day and night? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you're not alone--and you may be going through a love-addicted breakup. For people who struggle with lov…e addiction, breakups can be downright devastating. Yet, there are tools you can use to start healing. Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again--with or without your ex. You'll learn: How and why love can function like an addiction How to change the harmful beliefs that keep you stuck How childhood experiences affect adult romantic relationships How to avoid recreating old dynamics in a new relationship Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Da: Russell Books, Victoria, BC, CanadaRussell Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,95
EUR 17,57 spedizioneSpedito da Canada a U.S.A.Quantità: 1 disponibili
audioCD. Condizione: New. Special order direct from the distributor.
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 53,30
EUR 32,51 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Condizione: new. Are you struggling to get over a former lover? Do thoughts of your ex occupy your mind day and night? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you're not alone--and you may be going through a love-addicted breakup. For people who struggle with lov…e addiction, breakups can be downright devastating. Yet, there are tools you can use to start healing. Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again--with or without your ex. You'll learn: How and why love can function like an addiction How to change the harmful beliefs that keep you stuck How childhood experiences affect adult romantic relationships How to avoid recreating old dynamics in a new relationship Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
