ISBN: 9798215707357 - optimism is a choice (9 risultati)

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Expert-Backed, Research-Driven Resilience for Life's NegativityIn a world of unrelenting stress and despair, only 3% hold fast to true optimism-and this evidence-based guide gives you the tools to join them. Optimism Is a Choice is no ordinary self-help book: a battle-tested manual forged from author Alison Atkinson's pandemic struggle, 5+ years of rigorous research, and collaboration with psychologists, mindfulness coaches, and real people who transformed their mental health. Forged during lockdown, Alison tested and refined neuroscience-backed optimism strategies and Stoic wisdom to thrive, not just survive, isolation-rejecting empty 'happy thoughts' for actionable methods to rewire your relationship with negativity. Wake up energized on hard days, turn fear into fuel, build unshakable calm in chaos, and face setbacks with unbreakable resilience. For anyone trapped in sleepless worry, stress exhaustion, or the weight of constant setbacks, this book is your path to grounded strength: moving through chaos with purpose and joy, not just survival. Backed by real reader results and clinical insight, Alison's method has helped thousands-from overcoming divorce despair to beating chronic stress in 30 days-with mental health professionals hailing it as a rare optimism guide that delivers tools, not just preachings. What You'll Gain:Unshakable calm and confidence in life's hardest momentsNeuroscience/Stoic-backed adversity reframing skillsSustainable optimism (no empty positive thinking)Actionable steps for lifelong resilience and purpose This isn't just a book-it's an investment in a life where you're the calmest, most resilient version of yourself, rising above every obstacle.…

Taschenbuch. Condizione: Neu. Optimism Is A Choice | Alison Atkinson | Taschenbuch | INPress Self-Help Series | Englisch | 2023 | INPress International | EAN 9798215707357 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…