9798218690229 - the brain plate: cookbook, meal plan, and supplement guide for mental health di ashcraft, amanda; kent, ann (8 risultati)
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Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 35,23
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 32,84
EUR 2,32 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 36,26
EUR 2,32 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 37,60
EUR 17,56 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 39,16
EUR 17,56 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 39,17
EUR 43,31 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Nourish Your Brain, Heal Your Mind - One Meal at a TimeMental wellness begins in the kitchen. The Brain Plate is a practical, research-based guide to using whole foods and nutritional supplements to support cognitive function, emotional balance, and overall mental wellness.This isn't a fad…diet. It's a sustainable, evidence-based approach to supporting emotional balance, clearer thinking, and stronger resilience-through everyday meals.If you've ever wondered how nutrition impacts anxiety, depression, or ADHD symptoms, this book gives you the answers-and the tools to act on them. Bonus? You'll find yourself thinking more clearly with better overall mood and energy when you put these tools into place.Inside You'll Discover: A deep dive into how key nutrients support brain health, including the role of amino acids, omega-3s, antioxidants, and neurotransmitter pathways like GABA and NMDA.A complete 4-week meal plan designed to optimize brain function-quick to prepare, easy to adapt, and approved by real families.Nutritionally balanced recipes that work for gluten-free, dairy-free, and plant-based lifestyles, with strategies for picky eaters in every recipe.Practical strategies for eating well even when you're overwhelmed, stressed, or short on time.Written by two registered dietitians-one also a licensed therapist, the other certified in diabetes education and intuitive eating-who bring decades of clinical experience plus the lived experience of juggling real-life stressors as working moms.If you're ready to take control of your mental health with every bite, pull up a chair. You're in the right place. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 50,60
EUR 63,16 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Nourish Your Brain, Heal Your Mind - One Meal at a TimeMental wellness begins in the kitchen. The Brain Plate is a practical, research-based guide to using whole foods and nutritional supplements to support cognitive function, emotional… balance, and overall mental wellness.This isn't a fad diet. It's a sustainable, evidence-based approach to supporting emotional balance, clearer thinking, and stronger resilience-through everyday meals.If you've ever wondered how nutrition impacts anxiety, depression, or ADHD symptoms, this book gives you the answers-and the tools to act on them. Bonus You'll find yourself thinking more clearly with better overall mood and energy when you put these tools into place.Inside You'll Discover:A deep dive into how key nutrients support brain health, including the role of amino acids, omega-3s, antioxidants, and neurotransmitter pathways like GABA and NMDA.A complete 4-week meal plan designed to optimize brain function-quick to prepare, easy to adapt, and approved by real families.Nutritionally balanced recipes that work for gluten-free, dairy-free, and plant-based lifestyles, with strategies for picky eaters in every recipe.Practical strategies for eating well even when you're overwhelmed, stressed, or short on time.Written by two registered dietitians-one also a licensed therapist, the other certified in diabetes education and intuitive eating-who bring decades of clinical experience plus the lived experience of juggling real-life stressors as working moms.If you're ready to take control of your mental health with every bite, pull up a chair. You're in the right place.
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Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 64,45
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 5 disponibili
Taschenbuch. Condizione: Neu. The Brain Plate | Cookbook, Meal Plan, and Supplement Guide for Mental Health | Amanda Ashcraft (u. a.) | Taschenbuch | Englisch | 2025 | The Brain Plate | EAN 9798218690229 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Pr…int on Demand.
