ISBN: 9798231350308 - the sleep revolution: awakening to the power of rest (6 risultati)

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. The Sleep Revolution: Awakening to the Power of Rest " is a transformative guide that redefines sleep as the cornerstone of success, well-being, and fulfillment. This book explores the science, psychology, and cultural significance of sleep, offering practical strategies to overcome modern challenges like screen time, stress, and societal pressures that disrupt rest. Through actionable insights on creating sleep-friendly environments, navigating life transitions, and advocating for systemic change in workplaces and communities, the book empowers readers to reclaim their nights and unlock their full potential. With inspiring stories, evidence-based practices, and a vision for a future where sleep is celebrated, this book invites individuals and society to embrace sleep as a revolutionary act of self-care and collective progress. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - The Sleep Revolution: Awakening to the Power of Rest ' is a transformative guide that redefines sleep as the cornerstone of success, well-being, and fulfillment. This book explores the science, psychology, and cultural significance of sleep, offering practical strategies to overcome modern challenges like screen time, stress, and societal pressures that disrupt rest. Through actionable insights on creating sleep-friendly environments, navigating life transitions, and advocating for systemic change in workplaces and communities, the book empowers readers to reclaim their nights and unlock their full potential. With inspiring stories, evidence-based practices, and a vision for a future where sleep is celebrated, this book invites individuals and society to embrace sleep as a revolutionary act of self-care and collective progress. …

Taschenbuch. Condizione: Neu. The Sleep Revolution | Awakening to the Power of Rest | Jatin Sharma | Taschenbuch | Englisch | 2025 | Jatin Sharma | EAN 9798231350308 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…