ISBN: 9798240938030 - untangle yourself: the complete guide to breaking free from codependency, rebuilding your identity, and creating relationships that truly nourish you (7 risultati)

Condizione: New.

Paperback. Condizione: new. Paperback. You've spent years taking care of everyone else. What would it feel like to finally take care of yourself?If you constantly prioritize other people's needs over your own, feel responsible for other people's emotions, struggle to say no without guilt, or find yourself in relationships that drain you no matter how much you give - this book was written for you.Codependency is not a flaw in your character. It is a learned pattern, shaped by your earliest experiences of love and belonging. And because it was learned, it can be unlearned.Untangle Yourself is a comprehensive, compassionate guide to understanding codependency at its roots - and doing the real work of recovery. Drawing on attachment theory, somatic psychology, family systems research, and the lived experience of thousands of people in recovery, Dr. Leah Callahan offers a path that is honest, practical, and deeply humane.Inside this book, you will discover: This is not a quick fix. Real recovery takes time, honesty, and courage. But it is entirely possible - and it changes everything: how you relate, how you feel in your own body, and who you become when you are no longer defined by your role in someone else's story.You are allowed to take up space. You are allowed to have needs. You are allowed to be the main character of your own life.Untangle Yourself will show you how. Stop prioritizing everyone else. This compassionate guide helps you break free from codependent patterns, heal your past, and finally become the main character in your own life. It's time to take care of you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. You've spent years taking care of everyone else. What would it feel like to finally take care of yourself?If you constantly prioritize other people's needs over your own, feel responsible for other people's emotions, struggle to say no without guilt, or find yourself in relationships that drain you no matter how much you give - this book was written for you.Codependency is not a flaw in your character. It is a learned pattern, shaped by your earliest experiences of love and belonging. And because it was learned, it can be unlearned.Untangle Yourself is a comprehensive, compassionate guide to understanding codependency at its roots - and doing the real work of recovery. Drawing on attachment theory, somatic psychology, family systems research, and the lived experience of thousands of people in recovery, Dr. Leah Callahan offers a path that is honest, practical, and deeply humane.Inside this book, you will discover: This is not a quick fix. Real recovery takes time, honesty, and courage. But it is entirely possible - and it changes everything: how you relate, how you feel in your own body, and who you become when you are no longer defined by your role in someone else's story.You are allowed to take up space. You are allowed to have needs. You are allowed to be the main character of your own life.Untangle Yourself will show you how. Stop prioritizing everyone else. This compassionate guide helps you break free from codependent patterns, heal your past, and finally become the main character in your own life. It's time to take care of you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You've spent years taking care of everyone else. What would it feel like to finally take care of yourself If you constantly prioritize other people's needs over your own, feel responsible for other people's emotions, struggle to say no without guilt, or find yourself in relationships that drain you no matter how much you give - this book was written for you.Codependency is not a flaw in your character. It is a learned pattern, shaped by your earliest experiences of love and belonging. And because it was learned, it can be unlearned.Untangle Yourself is a comprehensive, compassionate guide to understanding codependency at its roots - and doing the real work of recovery. Drawing on attachment theory, somatic psychology, family systems research, and the lived experience of thousands of people in recovery, Dr. Leah Callahan offers a path that is honest, practical, and deeply humane.Inside this book, you will discover:This is not a quick fix. Real recovery takes time, honesty, and courage. But it is entirely possible - and it changes everything: how you relate, how you feel in your own body, and who you become when you are no longer defined by your role in someone else's story.You are allowed to take up space. You are allowed to have needs. You are allowed to be the main character of your own life.Untangle Yourself will show you how.…

Taschenbuch. Condizione: Neu. Untangle Yourself | The Complete Guide to Breaking Free from Codependency, Rebuilding Your Identity, and Creating Relationships That Truly Nourish You | Leah Callahan | Taschenbuch | Englisch | 2026 | Dr. Leah Callahan | EAN 9798240938030 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…