9798241104939 - mental wellbeing for men: a practical guide to managing stress, anxiety and mental health (uk edition) di howe, darryl (4 risultati)
Lingua: Inglese
Editore: Amazon Digital Services LLC - Kdp, 2025
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,68
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: Amazon Digital Services LLC - Kdp, 2025
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,45
EUR 3,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: Independently Published, 2025
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,68
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Mental Wellbeing for MenA Practical Guide to Managing Stress, Anxiety and Mental HealthModern life places constant pressure on men's mental wellbeing. Work demands, financial responsibility, family expectations and the pressure to remain composed can leave many men feeling stressed, anxious…, burned out or mentally exhausted - often without feeling able to talk about it or fully understand what is happening.Mental Wellbeing for Men is a practical, straightforward guide to understanding mental health and managing stress and anxiety in everyday adult life. Written in a clear, no-nonsense style, this book helps men make sense of mental strain and develop a calmer, more manageable approach to wellbeing.Rather than quick fixes or motivational slogans, this book focuses on understanding and realism. It explains how stress and anxiety develop, how they affect the mind and body, and why mental health difficulties often build gradually over time. Common experiences such as emotional overload, burnout, irritability, low mood, persistent worry and feeling constantly "on edge" are explored in a grounded, non-judgemental way.This UK edition is written specifically for men navigating the realities of modern life, including work stress, financial pressure, relationships and family responsibility. The guidance is evidence-informed, practical and designed to be applied steadily, without unrealistic promises or pressure to change overnight.This book is suitable for: Men experiencing ongoing stress or anxietyReaders seeking a clearer understanding of mental healthThose feeling overwhelmed, burned out or mentally drainedAnyone looking for practical, sensible guidance to improve mental wellbeingMental Wellbeing for Men is not a substitute for professional medical care, but it provides a strong foundation for understanding mental health and making informed, constructive changes.If you are looking for a calm, practical and adult approach to managing stress, anxiety and mental health, this book offers clear guidance grounded in real life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Independently Published, 2025
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,25
EUR 43,24 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Mental Wellbeing for MenA Practical Guide to Managing Stress, Anxiety and Mental HealthModern life places constant pressure on men's mental wellbeing. Work demands, financial responsibility, family expectations and the pressure to remain composed can leave many men feeling stressed, anxious…, burned out or mentally exhausted - often without feeling able to talk about it or fully understand what is happening.Mental Wellbeing for Men is a practical, straightforward guide to understanding mental health and managing stress and anxiety in everyday adult life. Written in a clear, no-nonsense style, this book helps men make sense of mental strain and develop a calmer, more manageable approach to wellbeing.Rather than quick fixes or motivational slogans, this book focuses on understanding and realism. It explains how stress and anxiety develop, how they affect the mind and body, and why mental health difficulties often build gradually over time. Common experiences such as emotional overload, burnout, irritability, low mood, persistent worry and feeling constantly "on edge" are explored in a grounded, non-judgemental way.This UK edition is written specifically for men navigating the realities of modern life, including work stress, financial pressure, relationships and family responsibility. The guidance is evidence-informed, practical and designed to be applied steadily, without unrealistic promises or pressure to change overnight.This book is suitable for: Men experiencing ongoing stress or anxietyReaders seeking a clearer understanding of mental healthThose feeling overwhelmed, burned out or mentally drainedAnyone looking for practical, sensible guidance to improve mental wellbeingMental Wellbeing for Men is not a substitute for professional medical care, but it provides a strong foundation for understanding mental health and making informed, constructive changes.If you are looking for a calm, practical and adult approach to managing stress, anxiety and mental health, this book offers clear guidance grounded in real life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
