9798242255210 - the microbiome method: a science-based 90-day plan to healthy gut and finally lose weight for good di foster, emma (5 risultati)
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,12
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,27
EUR 4,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 17,73
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
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- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,97
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. What if the reason you can't lose weight has nothing to do with willpower-and everything to do with your gut?If you've tried diet after diet only to see the weight return, The Microbiome Method offers a radically different, science-backed answer. This book reveals why traditional dieting fa…ils and how your gut microbiome-the trillions of bacteria living inside you-quietly controls your weight, cravings, metabolism, and energy.Your gut isn't just about digestion. It determines how many calories you absorb, whether those calories are burned or stored as fat, how hungry you feel, and even what foods you crave. When your microbiome is out of balance, your body works against you-no matter how little you eat or how hard you exercise. When it's balanced, weight loss becomes natural and sustainable.This book doesn't offer another restrictive plan or quick fix. Instead, it provides a clear, practical 90-day roadmap to heal your gut from the inside out-so your body can finally do what it's designed to do.Inside, you'll discover how to: Rebalance your gut bacteria to support natural weight lossEliminate cravings driven by harmful microbesReduce inflammation and repair a damaged gut liningImprove energy, digestion, sleep, and moodEat real, satisfying food without counting caloriesMaintain results without returning to dietingThe program is broken into three simple phases-reset, rebuild, and optimize-so you always know exactly what to do and why it works. You'll learn which foods feed beneficial bacteria, which ones sabotage progress, and how stress, sleep, artificial sweeteners, and past dieting have affected your metabolism.This isn't about perfection. It's about progress. You won't be hungry, miserable, or trapped in food rules. You'll eat flavorful meals, build flexibility, and develop habits that last long after the 90 days are over.Most importantly, this approach doesn't just change your weight-it changes your relationship with food and your body. Readers often report clearer thinking, better digestion, higher energy, improved skin, and a sense of ease they haven't felt in years.If you're tired of fighting your body and ready to work with it instead, The Microbiome Method shows you how to heal the missing piece-and finally make weight loss stick.Your gut is the key. This is how you unlock it. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,20
EUR 43,15 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. What if the reason you can't lose weight has nothing to do with willpower-and everything to do with your gut?If you've tried diet after diet only to see the weight return, The Microbiome Method offers a radically different, science-backed answer. This book reveals why traditional dieting fa…ils and how your gut microbiome-the trillions of bacteria living inside you-quietly controls your weight, cravings, metabolism, and energy.Your gut isn't just about digestion. It determines how many calories you absorb, whether those calories are burned or stored as fat, how hungry you feel, and even what foods you crave. When your microbiome is out of balance, your body works against you-no matter how little you eat or how hard you exercise. When it's balanced, weight loss becomes natural and sustainable.This book doesn't offer another restrictive plan or quick fix. Instead, it provides a clear, practical 90-day roadmap to heal your gut from the inside out-so your body can finally do what it's designed to do.Inside, you'll discover how to: Rebalance your gut bacteria to support natural weight lossEliminate cravings driven by harmful microbesReduce inflammation and repair a damaged gut liningImprove energy, digestion, sleep, and moodEat real, satisfying food without counting caloriesMaintain results without returning to dieting The program is broken into three simple phases-reset, rebuild, and optimize-so you always know exactly what to do and why it works. You'll learn which foods feed beneficial bacteria, which ones sabotage progress, and how stress, sleep, artificial sweeteners, and past dieting have affected your metabolism.This isn't about perfection. It's about progress. You won't be hungry, miserable, or trapped in food rules. You'll eat flavorful meals, build flexibility, and develop habits that last long after the 90 days are over.Most importantly, this approach doesn't just change your weight-it changes your relationship with food and your body. Readers often report clearer thinking, better digestion, higher energy, improved skin, and a sense of ease they haven't felt in years.If you're tired of fighting your body and ready to work with it instead, The Microbiome Method shows you how to heal the missing piece-and finally make weight loss stick.Your gut is the key. This is how you unlock it. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
