Isbn: 9798243390958 - signs you might be constantly on edge: a comforting, non-clinical guide to stress, anxiety feelings, and emotional overwhelm—one relatable sign per page (3 risultati)

Paperback. Condizione: new. Paperback. Some days, it's not one big crisis-it's the constant bracing. Like your body never got the memo that you're allowed to relax.Signs You Might Be Constantly On Edge is a quietly reassuring companion for anyone who feels keyed up, tense, or unusually reactive, even when life looks "fine" from the outside. Page by page, it offers simple, compassionate recognition: the small patterns, thoughts, and daily moments that can make your nervous system feel like it's always waiting for the next thing.Inside, you'll find: One emotionally resonant sign per pageA gentle explanation that helps you feel less aloneA concrete everyday example that makes it click (without labels or jargon)This book isn't here to diagnose you or tell you what to do. It doesn't offer action plans, fixes, or "try harder" energy. It simply names what many people carry quietly-so you can feel understood, not judged. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Some days, it's not one big crisis-it's the constant bracing. Like your body never got the memo that you're allowed to relax.Signs You Might Be Constantly On Edge is a quietly reassuring companion for anyone who feels keyed up, tense, or unusually reactive, even when life looks "fine" from the outside. Page by page, it offers simple, compassionate recognition: the small patterns, thoughts, and daily moments that can make your nervous system feel like it's always waiting for the next thing.Inside, you'll find: One emotionally resonant sign per pageA gentle explanation that helps you feel less aloneA concrete everyday example that makes it click (without labels or jargon)This book isn't here to diagnose you or tell you what to do. It doesn't offer action plans, fixes, or "try harder" energy. It simply names what many people carry quietly-so you can feel understood, not judged. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …