ISBN: 9798249817923 - beyond being nice: a practical guide to stop people-pleasing, say no without guilt, master assertiveness, and stop caring what others think of you (7 risultati)

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: new. Paperback. What if the most exhausting thing about your life is not your job, your schedule, or your circumstances - but the endless performance of being everything to everyone except yourself?You know the feeling. The yes that leaves your mouth before your brain has caught up. The guilt that floods in the moment you try to put yourself first. The slow, creeping resentment toward people you genuinely love because you have given them everything and kept nothing for yourself. The quiet, persistent sense that somewhere underneath all the accommodation and agreeableness, the real you has gone very still and very silent - waiting for permission to exist.This book is that permission.Beyond Being Nice is a warm, honest, and deeply practical guide for anyone who has spent too long being everyone's favorite while secretly running on empty. Written with the clinical insight of a behavioral psychologist, the practical tools of a life coach, and the lived honesty of someone who has been exactly where you are, this book will walk you through everything you need to finally stop people-pleasing for good.You will discover where your people-pleasing pattern came from and why it made complete sense at the time. You will learn the life-changing difference between guilt that is information and guilt that is simply your conditioning keeping you small. You will get real, specific, immediately usable scripts for saying no without a five-paragraph explanation, setting boundaries without feeling cruel, and speaking your mind without becoming someone you do not recognize.This is not a book about becoming harder. It is a book about becoming whole.You have spent long enough making yourself easy for everyone else. It is time to make your life feel like yours.Grab Your Copy Now and Start Living Like You Mean It This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. What if the most exhausting thing about your life is not your job, your schedule, or your circumstances - but the endless performance of being everything to everyone except yourself?You know the feeling. The yes that leaves your mouth before your brain has caught up. The guilt that floods in the moment you try to put yourself first. The slow, creeping resentment toward people you genuinely love because you have given them everything and kept nothing for yourself. The quiet, persistent sense that somewhere underneath all the accommodation and agreeableness, the real you has gone very still and very silent - waiting for permission to exist.This book is that permission.Beyond Being Nice is a warm, honest, and deeply practical guide for anyone who has spent too long being everyone's favorite while secretly running on empty. Written with the clinical insight of a behavioral psychologist, the practical tools of a life coach, and the lived honesty of someone who has been exactly where you are, this book will walk you through everything you need to finally stop people-pleasing for good.You will discover where your people-pleasing pattern came from and why it made complete sense at the time. You will learn the life-changing difference between guilt that is information and guilt that is simply your conditioning keeping you small. You will get real, specific, immediately usable scripts for saying no without a five-paragraph explanation, setting boundaries without feeling cruel, and speaking your mind without becoming someone you do not recognize.This is not a book about becoming harder. It is a book about becoming whole.You have spent long enough making yourself easy for everyone else. It is time to make your life feel like yours.Grab Your Copy Now and Start Living Like You Mean It This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…