9798253757833 - dopamine detox guide: how to reduce distractions, break bad habits, and improve focus naturally di fathy, dr ahmed (6 risultati)

Lingua: Inglese
Editore: Independently published, 2026
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,26
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Lingua: Inglese
Editore: Independently published, 2026
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,87
EUR 3,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Lingua: Inglese
Editore: Independently Published, 2026
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,13
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Are you constantly distracted? Struggling to focus in a world full of endless notifications, instant gratification, and digital overload?Dopamine Detox Guide is your essential roadmap to reclaiming your attention, breaking bad habits, and building unshakable focus. Inside this book, Dr. Ahm…ed Fathy dives deep into the science of dopamine-the hidden chemical that drives your motivation, habits, and impulses.You'll discover why your brain feels overwhelmed, why willpower alone isn't enough, and how overstimulation is silently eroding your productivity. Through practical, step-by-step strategies, this guide will help you: Identify the hidden triggers and sources of overstimulation in your lifeReset your brain with a structured dopamine detoxBreak destructive habits and replace them with empowering routinesTrain your attention like a muscle and sustain long-term focusBuild discipline, resilience, and a lifestyle designed for deep productivityWhether you're a student, professional, or anyone seeking clarity in a distracted world, Dopamine Detox Guide provides the tools you need to regain control, reduce distractions, and unlock your full potential. Take the first step toward a calmer, more focused, and intentional lifeyour journey to mastery starts here. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Lingua: Inglese
Editore: Independently published, 2026
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 14,14
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.

Lingua: Inglese
Editore: Independently Published Mär 2026, 2026
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,59
EUR 60,53 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - Are you constantly distracted Struggling to focus in a world full of endless notifications, instant gratification, and digital overload Dopamine Detox Guide is your essential roadmap to reclaiming your attention, breaking bad habits, and building unshakable focus. Inside this book, Dr. Ahm…ed Fathy dives deep into the science of dopamine-the hidden chemical that drives your motivation, habits, and impulses.>Through practical, step-by-step strategies, this guide will help you: - Identify the hidden triggers and sources of overstimulation in your life- Reset your brain with a structured dopamine detox- Break destructive habits and replace them with empowering routines- Train your attention like a muscle and sustain long-term focus- Build discipline, resilience, and a lifestyle designed for deep productivityWhether you're a student, professional, or anyone seeking clarity in a distracted world, Dopamine Detox Guide provides the tools you need to regain control, reduce distractions, and unlock your full potential. Take the first step toward a calmer, more focused, and intentional lifeyour journey to mastery starts here.

Lingua: Inglese
Editore: Independently Published, 2026
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,22
EUR 43,17 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Are you constantly distracted? Struggling to focus in a world full of endless notifications, instant gratification, and digital overload?Dopamine Detox Guide is your essential roadmap to reclaiming your attention, breaking bad habits, and building unshakable focus. Inside this book, Dr. Ahm…ed Fathy dives deep into the science of dopamine-the hidden chemical that drives your motivation, habits, and impulses.You'll discover why your brain feels overwhelmed, why willpower alone isn't enough, and how overstimulation is silently eroding your productivity. Through practical, step-by-step strategies, this guide will help you: Identify the hidden triggers and sources of overstimulation in your lifeReset your brain with a structured dopamine detoxBreak destructive habits and replace them with empowering routinesTrain your attention like a muscle and sustain long-term focusBuild discipline, resilience, and a lifestyle designed for deep productivityWhether you're a student, professional, or anyone seeking clarity in a distracted world, Dopamine Detox Guide provides the tools you need to regain control, reduce distractions, and unlock your full potential. Take the first step toward a calmer, more focused, and intentional lifeyour journey to mastery starts here. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.