Isbn: 9798256259129 - doing housework when you're depressed: small steps for keeping your home clean, safe and comfortable. (6 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: new. Paperback. DOING HOUSEWORK WHEN YOU'RE DEPRESSED When you're depressed, even the smallest household task can feel overwhelming. A sink full of dirty dishes, an unmade bed, or a basket of laundry can seem impossible to face, leaving you feeling discouraged and trapped in a cycle of guilt and exhaustion.This practical, compassionate guide offers gentle encouragement and realistic strategies to help you regain control of your home - one small step at a time. There are no impossible standards, no pressure to create a perfect house, and no criticism if you can only manage a little. Instead, you'll discover simple, achievable ways to make your surroundings calmer, cleaner, and more manageable, even during your darkest days.Drawing on both personal experience with depression and years of practical experience, Sally Alter spent six years cleaning other people's homes and owned a home-organizing business called Sort it Out for three years. She understood not only how quickly a house can become overwhelming, but also simple, realistic ways to bring it back under control.Whether you're struggling with depression yourself or supporting someone who is, this little book will remind you that progress is made one small step at a time - and that every step forward matters. Whether you're struggling with depression yourself or supporting someone who is, this little book will remind you that progress is made one small step at a time - and that every step forward matters. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. DOING HOUSEWORK WHEN YOU'RE DEPRESSED When you're depressed, even the smallest household task can feel overwhelming. A sink full of dirty dishes, an unmade bed, or a basket of laundry can seem impossible to face, leaving you feeling discouraged and trapped in a cycle of guilt and exhaustion.This practical, compassionate guide offers gentle encouragement and realistic strategies to help you regain control of your home - one small step at a time. There are no impossible standards, no pressure to create a perfect house, and no criticism if you can only manage a little. Instead, you'll discover simple, achievable ways to make your surroundings calmer, cleaner, and more manageable, even during your darkest days.Drawing on both personal experience with depression and years of practical experience, Sally Alter spent six years cleaning other people's homes and owned a home-organizing business called Sort it Out for three years. She understood not only how quickly a house can become overwhelming, but also simple, realistic ways to bring it back under control.Whether you're struggling with depression yourself or supporting someone who is, this little book will remind you that progress is made one small step at a time - and that every step forward matters. Whether you're struggling with depression yourself or supporting someone who is, this little book will remind you that progress is made one small step at a time - and that every step forward matters. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: new. Paperback. DOING HOUSEWORK WHEN YOU'RE DEPRESSED When you're depressed, even the smallest household task can feel overwhelming. A sink full of dirty dishes, an unmade bed, or a basket of laundry can seem impossible to face, leaving you feeling discouraged and trapped in a cycle of guilt and exhaustion.This practical, compassionate guide offers gentle encouragement and realistic strategies to help you regain control of your home - one small step at a time. There are no impossible standards, no pressure to create a perfect house, and no criticism if you can only manage a little. Instead, you'll discover simple, achievable ways to make your surroundings calmer, cleaner, and more manageable, even during your darkest days.Drawing on both personal experience with depression and years of practical experience, Sally Alter spent six years cleaning other people's homes and owned a home-organizing business called Sort it Out for three years. She understood not only how quickly a house can become overwhelming, but also simple, realistic ways to bring it back under control.Whether you're struggling with depression yourself or supporting someone who is, this little book will remind you that progress is made one small step at a time - and that every step forward matters. Whether you're struggling with depression yourself or supporting someone who is, this little book will remind you that progress is made one small step at a time - and that every step forward matters. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…