9798261700944 - stress management for men: practical strategies to reduce stress, build emotional resilience, and regain control in the uk di howe, darryl (4 risultati)
Lingua: Inglese
Editore: Amazon Digital Services LLC - Kdp, 2025
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,69
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: Amazon Digital Services LLC - Kdp, 2025
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,46
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: Independently Published, 2025
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,81
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Stress Management for MenPractical Strategies to Reduce Stress, Build Emotional Resilience, and Regain Control in the UKModern life places sustained pressure on men in the UK. Work demands, financial responsibility, family expectations, and the unspoken need to remain composed can leave man…y men carrying stress quietly and continuously. Over time, that pressure can lead to exhaustion, irritability, burnout, and emotional withdrawal.Stress Management for Men provides a clear, practical approach to understanding and managing stress in a realistic and sustainable way. Rather than offering cliches, quick fixes, or motivational slogans, this book focuses on how stress develops in adult men and why it so often goes unaddressed until it becomes overwhelming.Written specifically for a UK audience, the book explores how chronic stress affects the nervous system, sleep, focus, decision-making, and emotional regulation. It explains why many men suppress stress rather than process it, and how small but consistent changes can significantly improve emotional stability and mental clarity.This book is not about eliminating stress entirely. Instead, it helps men respond more calmly to pressure, reduce unnecessary mental strain, and build emotional resilience over time. By developing healthier coping patterns, readers can regain a sense of control, improve wellbeing, and approach daily challenges with greater confidence.Part of the Beaumonts of London Wellbeing Series, Stress Management for Men is grounded, practical, and designed for real British life - offering a steady path towards balance, clarity, and long-term emotional strength. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Independently Published, 2025
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,26
EUR 43,25 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Stress Management for MenPractical Strategies to Reduce Stress, Build Emotional Resilience, and Regain Control in the UKModern life places sustained pressure on men in the UK. Work demands, financial responsibility, family expectations, and the unspoken need to remain composed can leave man…y men carrying stress quietly and continuously. Over time, that pressure can lead to exhaustion, irritability, burnout, and emotional withdrawal.Stress Management for Men provides a clear, practical approach to understanding and managing stress in a realistic and sustainable way. Rather than offering cliches, quick fixes, or motivational slogans, this book focuses on how stress develops in adult men and why it so often goes unaddressed until it becomes overwhelming.Written specifically for a UK audience, the book explores how chronic stress affects the nervous system, sleep, focus, decision-making, and emotional regulation. It explains why many men suppress stress rather than process it, and how small but consistent changes can significantly improve emotional stability and mental clarity.This book is not about eliminating stress entirely. Instead, it helps men respond more calmly to pressure, reduce unnecessary mental strain, and build emotional resilience over time. By developing healthier coping patterns, readers can regain a sense of control, improve wellbeing, and approach daily challenges with greater confidence.Part of the Beaumonts of London Wellbeing Series, Stress Management for Men is grounded, practical, and designed for real British life - offering a steady path towards balance, clarity, and long-term emotional strength. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
