9798267013116 - ritual & recomp: the overwhelmed humans guide to healthy portions and mindful eating di knightsmith, rachael (6 risultati)
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,58
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,03
EUR 3,83 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,14
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Do you feel stuck in a cycle of dieting, stress eating, and guilt around food?Ritual & Recomp is your reset button-a practical, compassionate guide to help you rebuild your relationship with food, body, and self without falling into another restrictive diet.Inside, you'll discover: Mindful…eating practices to slow down, savor, and actually enjoy your mealsSimple strategies to break free from emotional eating and stress-driven cravingsHealthy habits that stick-without calorie obsession, fad diets, or food rules that set you up to failStep-by-step reset rituals for grocery shopping, meal prep, and dining out so you can feel confident in any situationSupport systems & accountability tools to keep you consistent even when life feels chaoticWhether you want to lose weight without dieting, improve digestion, manage stress, or finally feel at peace with food, this guide blends science-based nutrition, intuitive eating principles, and real-life strategies into an approach that works for busy, overwhelmed humans.No gimmicks. No extremes. Just a clear, empowering path to food freedom, energy, and balance.If you've tried every "quick fix" and still feel stuck, it's time to reset.Start your mindful eating journey today with Ritual & Recomp. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 15,15
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,00
EUR 60,74 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - Do you feel stuck in a cycle of dieting, stress eating, and guilt around food.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,59
EUR 43,12 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Do you feel stuck in a cycle of dieting, stress eating, and guilt around food?Ritual & Recomp is your reset button-a practical, compassionate guide to help you rebuild your relationship with food, body, and self without falling into another restrictive diet.Inside, you'll discover: Mindful…eating practices to slow down, savor, and actually enjoy your mealsSimple strategies to break free from emotional eating and stress-driven cravingsHealthy habits that stick-without calorie obsession, fad diets, or food rules that set you up to failStep-by-step reset rituals for grocery shopping, meal prep, and dining out so you can feel confident in any situationSupport systems & accountability tools to keep you consistent even when life feels chaoticWhether you want to lose weight without dieting, improve digestion, manage stress, or finally feel at peace with food, this guide blends science-based nutrition, intuitive eating principles, and real-life strategies into an approach that works for busy, overwhelmed humans.No gimmicks. No extremes. Just a clear, empowering path to food freedom, energy, and balance.If you've tried every "quick fix" and still feel stuck, it's time to reset.Start your mindful eating journey today with Ritual & Recomp. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
