9798267372237 - the longevity code: the scientific and natural secrets to living better and longer: 1 di totaro, alessandro (5 risultati)
Lingua: Inglese
Editore: Independently Published, 2025
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,05
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: Independently Published, 2025
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,48
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: Independently Published, 2025
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,34
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. A manifesto-book on the possibility of a long life."The Longevity Code: The Scientific and Natural Secrets to Living Better and Longer" combines scientific rigor with engaging storytelling to transform complex knowledge into daily choices. From epigenetics to nutrition, from circadian rhyth…ms to prevention, from mental training to emotional resilience: each chapter offers practical tools to extend healthy years and reduce the risk of chronic disease - without shortcuts or unfounded myths.You will discover why longevity is not a privilege for the few but an architecture to be built: lifestyle, nutrition, mindset, and prevention become the four practical pillars for developing sustainable habits. With real-life examples, mini-cases, micro-citations from studies (observational, experimental, or preliminary), and clear language, this work guides you to move from idea to action, starting today.What this book brings you: an updated, accessible map of longevity sciences (nutrition, microbiota, fasting, exercise, meditation, sleep, stress management);daily protocols adaptable to your reality, without extremism;a "real-life tested" vision that integrates clinical prevention, mental health, relationships, and personal meaning.If you want more energy, clarity, and years of quality - not just more years - this is the book to keep on your nightstand and your desk. Your long life begins with a single, small choice. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Independently published, 2025
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 13,35
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
Lingua: Inglese
Editore: Independently Published, 2025
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,85
EUR 43,26 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. A manifesto-book on the possibility of a long life."The Longevity Code: The Scientific and Natural Secrets to Living Better and Longer" combines scientific rigor with engaging storytelling to transform complex knowledge into daily choices. From epigenetics to nutrition, from circadian rhyth…ms to prevention, from mental training to emotional resilience: each chapter offers practical tools to extend healthy years and reduce the risk of chronic disease - without shortcuts or unfounded myths.You will discover why longevity is not a privilege for the few but an architecture to be built: lifestyle, nutrition, mindset, and prevention become the four practical pillars for developing sustainable habits. With real-life examples, mini-cases, micro-citations from studies (observational, experimental, or preliminary), and clear language, this work guides you to move from idea to action, starting today.What this book brings you: an updated, accessible map of longevity sciences (nutrition, microbiota, fasting, exercise, meditation, sleep, stress management);daily protocols adaptable to your reality, without extremism;a "real-life tested" vision that integrates clinical prevention, mental health, relationships, and personal meaning.If you want more energy, clarity, and years of quality - not just more years - this is the book to keep on your nightstand and your desk. Your long life begins with a single, small choice. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
