ISBN: 9798272106810 - i'm fine!: a practical guide to managing your emotions to strengthen relationships with loved ones and yourself (9 risultati)

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Taschenbuch. Condizione: Neu. Neuware - Stop Saying 'I'm Fine!' Learn to Feel, Speak, and Live with Strength and HeartMost men were never taught how to handle emotions. only how to hide them.Stuffing it down doesn't make the emotions go away. Whether anger, sadness, or shame, it just buries them deeper while relationships suffer, motivation disappears, and life feels hollow.In I'M FINE!, connection coach Rob Nugen offers a compassionate, no-BS roadmap for men who are tired of surviving and ready to start truly living.With relatable stories, grounded guidance, and zero judgment, Nugen teaches men how to listen to their emotions as useful signals, not weaknesses. This isn't about therapy-speak or 'fixing yourself.' It's about reclaiming the full range of who you are so you can lead your life with clarity, courage, and connection.Inside, you'll discover: - Simple, actionable tools to understand and process emotions in real time- A shame-free path from emotional numbness to authentic self-expression- Real-world insights from a man who's walked the same road- How to create deeper intimacy and trust in your closest relationships- A practical approach that fits into real life. No fluff, no jargonWhether you've felt disconnected, pressured to 'man up,' or unsure how to open up, this book meets you where you are, and walks with you toward where you want to be.'I wish Rob's book had existed thirty or forty years ago. I can't help thinking that my life would have been different if I had been aware of the wisdom he's passing along.'If you're ready to stop pretending you're fine - and start showing up as the man you truly are - this book is for you.Grab your copy now and take the first step toward real emotional strength.…

Paperback. Condizione: new. Paperback. Stop Saying "I'm Fine!" Learn to Feel, Speak, and Live with Strength and HeartMost men were never taught how to handle emotions. only how to hide them.Stuffing it down doesn't make the emotions go away. Whether anger, sadness, or shame, it just buries them deeper while relationships suffer, motivation disappears, and life feels hollow.In I'M FINE!, connection coach Rob Nugen offers a compassionate, no-BS roadmap for men who are tired of surviving and ready to start truly living.With relatable stories, grounded guidance, and zero judgment, Nugen teaches men how to listen to their emotions as useful signals, not weaknesses. This isn't about therapy-speak or "fixing yourself." It's about reclaiming the full range of who you are so you can lead your life with clarity, courage, and connection.Inside, you'll discover: Simple, actionable tools to understand and process emotions in real timeA shame-free path from emotional numbness to authentic self-expressionReal-world insights from a man who's walked the same roadHow to create deeper intimacy and trust in your closest relationshipsA practical approach that fits into real life. No fluff, no jargonWhether you've felt disconnected, pressured to "man up," or unsure how to open up, this book meets you where you are, and walks with you toward where you want to be."I wish Rob's book had existed thirty or forty years ago. I can't help thinking that my life would have been different if I had been aware of the wisdom he's passing along."If you're ready to stop pretending you're fine - and start showing up as the man you truly are - this book is for you.Grab your copy now and take the first step toward real emotional strength. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.