9798275388404 - rewriting menopause: a practical guide to hormone therapy, body changes, and living stronger in midlife di ramirez, jeanne j. (4 risultati)

- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,39
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,71
EUR 4,86 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,39
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Menopause is often talked about quietly, confusingly, or not at all. Many women enter this stage unsure of what's happening in their bodies, why symptoms feel so unpredictable, or how to speak up when their concerns go unanswered. *Rewriting Menopause* changes that experience completely.Thi…s book gives women the clarity, confidence, and practical tools they deserve as they move through midlife. It breaks down how hormones shift, why symptoms appear, and which treatments both medical and lifestyle-based help. Every chapter is written to make complex changes understandable, so you can make decisions with certainty instead of guesswork.You'll learn: How hormone therapy works, who benefits most, and how to discuss it with your doctorWhat to expect as your body changes, from sleep to metabolism to sexual healthHow to prepare for medical visits and advocate for the full care you needTools for managing mood, energy, memory, and stressWays to strengthen relationships during midlife, including conversations with partners, friends, and adult childrenWhy community support reduces shame and helps you navigate this stage with confidenceHow to build habits that protect your long-term heart, bone, and brain health"Rewriting Menopause" treats midlife as a turning point, not a decline. It helps you understand what's happening, speak up when something feels off, and build a life that feels strong, steady, and grounded in your own needs.This is your guide to a stage of life that deserves more honesty, more support, and far better information. With the right knowledge, menopause becomes less about enduring symptoms and more about stepping into a wiser, steadier version of yourself. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,23
EUR 43,19 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Menopause is often talked about quietly, confusingly, or not at all. Many women enter this stage unsure of what's happening in their bodies, why symptoms feel so unpredictable, or how to speak up when their concerns go unanswered. *Rewriting Menopause* changes that experience completely.Thi…s book gives women the clarity, confidence, and practical tools they deserve as they move through midlife. It breaks down how hormones shift, why symptoms appear, and which treatments both medical and lifestyle-based help. Every chapter is written to make complex changes understandable, so you can make decisions with certainty instead of guesswork.You'll learn: How hormone therapy works, who benefits most, and how to discuss it with your doctorWhat to expect as your body changes, from sleep to metabolism to sexual healthHow to prepare for medical visits and advocate for the full care you needTools for managing mood, energy, memory, and stressWays to strengthen relationships during midlife, including conversations with partners, friends, and adult childrenWhy community support reduces shame and helps you navigate this stage with confidenceHow to build habits that protect your long-term heart, bone, and brain health"Rewriting Menopause" treats midlife as a turning point, not a decline. It helps you understand what's happening, speak up when something feels off, and build a life that feels strong, steady, and grounded in your own needs.This is your guide to a stage of life that deserves more honesty, more support, and far better information. With the right knowledge, menopause becomes less about enduring symptoms and more about stepping into a wiser, steadier version of yourself. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.