Isbn: 9798275438758 - frisson: how i discovered and unlocked a superpower at 42: a practical, science-backed guide to triggering frisson and transforming your life through music: 1 (8 risultati)

Condizione: As New. Unread book in perfect condition.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: new. Paperback. You haven't read a self-help book like this.This is the pioneering practical guide to using music-triggered frisson as a real, science-backed tool to elevate your life. You already know the feeling -Those rare moments when a song hits just right and your whole body lights up. Goosebumps. Stillness. Emotion. Euphoria. That's Frisson - a full-body emotional high.Developed through the author's own lived emotional experimentation and also backed by neuroscience.This book shows you how to trigger it on purpose -And use it to unlock motivation, clarity, healing, presence, and flow.Part personal journey, part science, part field manual - you'll discover how to: Use music to access instant calm, focus, and presenceBoost dopamine, serotonin, and oxytocin - naturallyTurn your favorite songs into performance-enhancing toolsBuild your own Frisson playlist for daily energy and joyRewire your emotional baseline to live in a heightened stateTransform workouts, workdays, and even your morning commuteFrisson isn't just a feeling. It's a superpower.You already have the music.This book shows you how to use it - and change everything. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. You haven't read a self-help book like this.This is the pioneering practical guide to using music-triggered frisson as a real, science-backed tool to elevate your life. You already know the feeling -Those rare moments when a song hits just right and your whole body lights up. Goosebumps. Stillness. Emotion. Euphoria. That's Frisson - a full-body emotional high.Developed through the author's own lived emotional experimentation and also backed by neuroscience.This book shows you how to trigger it on purpose -And use it to unlock motivation, clarity, healing, presence, and flow.Part personal journey, part science, part field manual - you'll discover how to: Use music to access instant calm, focus, and presenceBoost dopamine, serotonin, and oxytocin - naturallyTurn your favorite songs into performance-enhancing toolsBuild your own Frisson playlist for daily energy and joyRewire your emotional baseline to live in a heightened stateTransform workouts, workdays, and even your morning commuteFrisson isn't just a feeling. It's a superpower.You already have the music.This book shows you how to use it - and change everything. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…