9798276470795 - New Year, New You, A Fresh Start: Proven Techniques to Building and Creating the Life You Love di Maverick, 366; N, Felix (3 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: new. Paperback. You are 90 days away from a completely different life-if you finally build the habits, systems, and mindset that actually stick. If your goals keep stalling out after a few "good weeks," this 90-day playbook shows you how to turn fragile motivation into unshakable habits, design your days so progress becomes automatic, and navigate every obstacle life throws at you-without burning out or giving up on yourself again. Most people don't fail because they don't want their goals badly enough-they fail because they never learned how to turn desire into a daily, doable system that survives real life. In this practical, no-fluff 90-day guide, you'll discover how to design habits that fit your actual schedule, track your progress in minutes a day, and use simple reviews to course-correct before you derail. Instead of chasing motivation, you'll learn a step-by-step framework for making change inevitable: using clear cues, tiny "two-minute" actions, and environment design to make the right choice the easy choice. You'll see how to leverage identity-based habits so every small action becomes a vote for the person you want to become, whether your goal is to write a book, build a business, get fit, or finally follow through on a personal dream. Life will still happen-busy weeks, low energy, family emergencies, and days you simply don't feel like it. That's why this book also gives you powerful tools to navigate real-world obstacles: the "never miss twice" rule, minimum viable habits for chaotic seasons, energy audits, and flexible planning so a bad day never turns into a bad month again.Inside, you'll learn how to: - Turn a vague 90-day goal into one clear keystone habit that drives everything forward.- Use simple tracking methods (calendars, habit grids, quick reviews) to turn invisible effort into visible progress and motivation.- Design your environment, routines, and social circle so consistency feels natural-not like an uphill battle.- Escape perfectionism, all-or-nothing thinking, and the "setback spiral" that keeps you restarting from zero.- Manage your energy, not just your time, so you always have something left for the goals that matter most.- If you're done with hype, empty inspiration, and plans that only work on perfect days, this book gives you a realistic, compassionate system to follow for the next 90 days and a set of habits and identities that can serve you for life. Please leave a review if you've enjoyed reading this book. Even though reviews are optional, a few would be very much appreciated. Thanks for reading, 366 Maverick. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condizione: new. Paperback. You are 90 days away from a completely different life-if you finally build the habits, systems, and mindset that actually stick. If your goals keep stalling out after a few "good weeks," this 90-day playbook shows you how to turn fragile motivation into unshakable habits, design your days so progress becomes automatic, and navigate every obstacle life throws at you-without burning out or giving up on yourself again. Most people don't fail because they don't want their goals badly enough-they fail because they never learned how to turn desire into a daily, doable system that survives real life. In this practical, no-fluff 90-day guide, you'll discover how to design habits that fit your actual schedule, track your progress in minutes a day, and use simple reviews to course-correct before you derail. Instead of chasing motivation, you'll learn a step-by-step framework for making change inevitable: using clear cues, tiny "two-minute" actions, and environment design to make the right choice the easy choice. You'll see how to leverage identity-based habits so every small action becomes a vote for the person you want to become, whether your goal is to write a book, build a business, get fit, or finally follow through on a personal dream. Life will still happen-busy weeks, low energy, family emergencies, and days you simply don't feel like it. That's why this book also gives you powerful tools to navigate real-world obstacles: the "never miss twice" rule, minimum viable habits for chaotic seasons, energy audits, and flexible planning so a bad day never turns into a bad month again.Inside, you'll learn how to: - Turn a vague 90-day goal into one clear keystone habit that drives everything forward.- Use simple tracking methods (calendars, habit grids, quick reviews) to turn invisible effort into visible progress and motivation.- Design your environment, routines, and social circle so consistency feels natural-not like an uphill battle.- Escape perfectionism, all-or-nothing thinking, and the "setback spiral" that keeps you restarting from zero.- Manage your energy, not just your time, so you always have something left for the goals that matter most.- If you're done with hype, empty inspiration, and plans that only work on perfect days, this book gives you a realistic, compassionate system to follow for the next 90 days and a set of habits and identities that can serve you for life. Please leave a review if you've enjoyed reading this book. Even though reviews are optional, a few would be very much appreciated. Thanks for reading, 366 Maverick. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.