Isbn: 9798277786222 - less is more: the art and science of simplifying life (4 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: new. Paperback. This book explores the philosophy, science, and practice of minimalism in a modern, actionable framework. Across ten chapters, we examine how simplicity affects our mental and physical well-being, our relationships, our work, and our impact on the environment. We also address the misconceptions, cultural differences, and psychological barriers that can make minimalism feel intimidating or inaccessible. Readers will discover: How clutter-physical, digital, and mental-impacts decision-making, stress, and creativity.Practical strategies for decluttering, simplifying, and designing spaces, routines, and digital environments.Ways to apply minimalism to finances, work, creativity, and relationships.How ethical and sustainable choices intersect with a minimalist lifestyle.Techniques for sustaining minimalism over the long term and integrating it into meaningful life design. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: new. Paperback. This book explores the philosophy, science, and practice of minimalism in a modern, actionable framework. Across ten chapters, we examine how simplicity affects our mental and physical well-being, our relationships, our work, and our impact on the environment. We also address the misconceptions, cultural differences, and psychological barriers that can make minimalism feel intimidating or inaccessible. Readers will discover: How clutter-physical, digital, and mental-impacts decision-making, stress, and creativity.Practical strategies for decluttering, simplifying, and designing spaces, routines, and digital environments.Ways to apply minimalism to finances, work, creativity, and relationships.How ethical and sustainable choices intersect with a minimalist lifestyle.Techniques for sustaining minimalism over the long term and integrating it into meaningful life design. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …