9798288726385 - resilience reset: building unshakeable strength in challenging times di fleece, brian; curran, michael (5 risultati)
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,17
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,21
EUR 3,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,16
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Are You Ready to Transform Adversity into Your Greatest Strength?In an unpredictable world filled with stress, change, and unexpected setbacks, do you often feel overwhelmed, depleted, or simply struggling to keep pace? What if you could not only navigate these challenges but emerge from th…em stronger, wiser, and more genuinely fulfilled?"Resilience Reset: Building Unshakeable Strength in Challenging Times" is your essential guide to cultivating the profound inner capacity to adapt, grow, and thrive no matter what life throws your way. This isn't just about "bouncing back"-it's about learning to proactively build a robust internal system that defaults to strength, adaptability, and peace.Drawing on cutting-edge neuroscience, practical psychology, and ancient wisdom, this book offers a clear, actionable roadmap to: Understand Your Inner World: Demystify your stress response, learn how your brain can be rewired for calm (neuroplasticity!), and gain profound insights into your emotional landscape.Master Your Mind & Emotions: Cultivate mindful awareness to stay grounded, reclaim control over intense emotions, and powerfully reframe negative thought patterns into empowering perspectives.Forge an Unshakeable Core: Build a foundation of holistic self-care-from optimizing sleep and nutrition to mastering the art of setting boundaries-ensuring you have the energy and capacity to face anything.Transform Setbacks into Stepping Stones: Learn to navigate disappointment and failure with grace, practice the liberating art of self-forgiveness, and create proactive "bounce-back" plans for future challenges.Harness the Power of Connection: Discover how authentic relationships and even acts of altruism are vital sources of resilience, providing both practical and emotional lifelines.Find Your Guiding Purpose: Uncover your deepest values and align your actions with a compelling sense of meaning, providing the ultimate anchor in times of uncertainty."Resilience Reset" is more than a book-it's an invitation to a transformative journey. Filled with actionable exercises, reflective prompts, and relatable insights, it empowers you to move beyond merely surviving to truly thriving.If you're ready to unlock your innate capacity for strength, find calm amidst chaos, and build a life of profound purpose and enduring well-being, then your resilience reset starts now.Purchase Your Copy Today and Begin Your Transformation! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 16,17
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,79
EUR 43,13 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Are You Ready to Transform Adversity into Your Greatest Strength?In an unpredictable world filled with stress, change, and unexpected setbacks, do you often feel overwhelmed, depleted, or simply struggling to keep pace? What if you could not only navigate these challenges but emerge from th…em stronger, wiser, and more genuinely fulfilled?"Resilience Reset: Building Unshakeable Strength in Challenging Times" is your essential guide to cultivating the profound inner capacity to adapt, grow, and thrive no matter what life throws your way. This isn't just about "bouncing back"-it's about learning to proactively build a robust internal system that defaults to strength, adaptability, and peace.Drawing on cutting-edge neuroscience, practical psychology, and ancient wisdom, this book offers a clear, actionable roadmap to: Understand Your Inner World: Demystify your stress response, learn how your brain can be rewired for calm (neuroplasticity!), and gain profound insights into your emotional landscape.Master Your Mind & Emotions: Cultivate mindful awareness to stay grounded, reclaim control over intense emotions, and powerfully reframe negative thought patterns into empowering perspectives.Forge an Unshakeable Core: Build a foundation of holistic self-care-from optimizing sleep and nutrition to mastering the art of setting boundaries-ensuring you have the energy and capacity to face anything.Transform Setbacks into Stepping Stones: Learn to navigate disappointment and failure with grace, practice the liberating art of self-forgiveness, and create proactive "bounce-back" plans for future challenges.Harness the Power of Connection: Discover how authentic relationships and even acts of altruism are vital sources of resilience, providing both practical and emotional lifelines.Find Your Guiding Purpose: Uncover your deepest values and align your actions with a compelling sense of meaning, providing the ultimate anchor in times of uncertainty."Resilience Reset" is more than a book-it's an invitation to a transformative journey. Filled with actionable exercises, reflective prompts, and relatable insights, it empowers you to move beyond merely surviving to truly thriving.If you're ready to unlock your innate capacity for strength, find calm amidst chaos, and build a life of profound purpose and enduring well-being, then your resilience reset starts now.Purchase Your Copy Today and Begin Your Transformation! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
