Isbn: 9798295646911 - getting a handle on workplace stress: an analysis of the impact of work-related stress and tips on how to control it (5 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: new. Paperback. Workplace stress is no longer just a personal problem - it's a global epidemic.Across industries and roles, employees and leaders alike are feeling overwhelmed, overworked, and emotionally drained. Stress is affecting performance, health, relationships, and job satisfaction at unprecedented levels.Getting a Handle on Workplace Stress explores what stress really is, why it happens, how it affects both employees and leaders, and what can be done about it.This practical, research-based guide examines: * What stress is (and what it isn't)* The difference between healthy challenge and harmful pressure* The most common causes of work-related stress* How stress impacts employees' physical and emotional health* Why leaders experience unique stressors* The unhealthy ways people often cope with stress* Proven strategies to manage stress constructivelyInside, you'll learn: * How to recognize the early signs of chronic stress* Why lack of control and unclear expectations increase stress* How to reframe pressure into productive challenge* Practical techniques to reduce stress before it escalates* Healthy habits that improve focus, energy, and emotional balance* Leadership strategies to reduce stress for yourself and your teamThis book is ideal for: * Employees struggling with burnout or overwhelm* Managers and supervisors* Business leaders and executives* HR professionals* Coaches and trainers* Anyone who wants to improve performance without sacrificing well-beingRather than offering quick fixes, Getting a Handle on Workplace Stress provides a clear framework for understanding stress and managing it in sustainable ways - both proactively and reactively.Stress is inevitable.Suffering doesn't have to be.With the right tools, stress can become something you manage - instead of something that manages you.If you want to protect your health, improve your performance, and lead with greater clarity and calm, this book will give you a practical path forward. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Workplace stress is no longer just a personal problem - it's a global epidemic.Across industries and roles, employees and leaders alike are feeling overwhelmed, overworked, and emotionally drained. Stress is affecting performance, health, relationships, and job satisfaction at unprecedented levels.Getting a Handle on Workplace Stress explores what stress really is, why it happens, how it affects both employees and leaders, and what can be done about it.This practical, research-based guide examines:\* What stress is (and what it isn't)\* The difference between healthy challenge and harmful pressure\* The most common causes of work-related stress\* How stress impacts employees' physical and emotional health\* Why leaders experience unique stressors\* The unhealthy ways people often cope with stress\* Proven strategies to manage stress constructivelyInside, you'll learn:\* How to recognize the early signs of chronic stress\* Why lack of control and unclear expectations increase stress\* How to reframe pressure into productive challenge\* Practical techniques to reduce stress before it escalates\* Healthy habits that improve focus, energy, and emotional balance\* Leadership strategies to reduce stress for yourself and your teamThis book is ideal for:\* Employees struggling with burnout or overwhelm\* Managers and supervisors\* Business leaders and executives\* HR professionals\* Coaches and trainers\* Anyone who wants to improve performance without sacrificing well-beingRather than offering quick fixes, Getting a Handle on Workplace Stress provides a clear framework for understanding stress and managing it in sustainable ways - both proactively and reactively.Stress is inevitable.Suffering doesn't have to be.With the right tools, stress can become something you manage - instead of something that manages you.If you want to protect your health, improve your performance, and lead with greater clarity and calm, this book will give you a practical path forward.…

Taschenbuch. Condizione: Neu. GETTING A HANDLE ON WORKPLACE STRESS | An Analysis of the Impact of Work-Related Stress and Tips on How to Control It | Naphtali Hoff Psyd | Taschenbuch | Englisch | 2026 | Naphtali Hoff PsyD | EAN 9798295646911 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …