ISBN: 9798297195288 - get selfish: filling your bucket first (10 risultati)

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Taschenbuch. Condizione: Neu. Neuware - Get Selfish: Filling Your Bucket FirstA Transformative Guide to Reclaiming Your Energy, Confidence, and LifeIn a world that celebrates self-sacrifice, many of us wake up exhausted, resentful, and disconnected from our own needs, pouring endlessly into others while our own well runs dry.Get Selfish is the unapologetic permission slip you've been waiting for.Far from promoting narcissism, this powerful book redefines 'selfish' as the essential act of radical self-prioritization, the only sustainable way to protect your energy, honor your worth, and live with authentic fulfillment.Author Bryan White delivers a clear, compassionate, and action-oriented roadmap that helps you: Establish firm, guilt-free boundaries that preserve your peace, protect your time Break the cycles of burnout, people-pleasing, and chronic overwhelm Rebuild unshakable confidence, a deep sense of self-worth from the inside out Discern what truly energizes you, courageously release what drains you Design a daily life that aligns with your core values, desires, and purposeThrough raw personal stories, transformative mindset shifts, and practical exercises, Get Selfish equips you to stop surviving, start thriving, without apology.This is more than a book; it's a wake-up call for anyone who feels stuck, depleted, or invisible in their own story. If you're ready to fill your own cup first, so you can show up more powerfully for yourself and everyone you love, Get Selfish is the guide that will finally put you back at the center of your life.Because when you thrive, everyone around you benefits. It's not selfish. It's necessary.…

Paperback. Condizione: new. Paperback. You can keep pouring from an empty bucket-but eventually, something breaks.You keep working. Keep giving. Keep saying yes. Keep carrying responsibilities no one else seems to notice.From the outside, your life may look fine. Inside, you are exhausted, disconnected, resentful, and quietly wondering when you stopped recognizing the person in the mirror.You are not broken. You may simply be depleted.Get Selfish: Filling Your Bucket First is not about becoming careless, greedy, or indifferent to the people you love. It is about ending the cycle of abandoning yourself to keep everyone else comfortable.In his raw, direct, no-BS style, Bryan White shares his journey through debt, denial, damaged relationships, people-pleasing, emotional disconnection, destructive distractions, and survival mode-and the difficult work of rebuilding from the inside out.Using the powerful metaphor of your personal bucket and a practical 15-stage roadmap for transformation, this book challenges you to examine what is draining you, what has damaged you, what needs to change, and who you are ready to become.Inside, you will learn how to: - Stop confusing self-neglect with love, loyalty, or responsibility- Recognize the people, beliefs, habits, and pressures draining your bucket- Set boundaries without constantly apologizing for having them- Take responsibility for your choices, finances, health, and future- Replace temporary band-aids with honest, sustainable change- Turn good intentions into disciplined action- Rebuild your confidence, identity, energy, and direction- Care for your mind, body, and spirit without guiltThis is not a motivational sugar rush or a promise of overnight transformation. Each section includes direct reflection questions designed to make you stop, look honestly at your life, and confront the answers you may have been avoiding.You have spent enough time dimming your light, wearing the mask, and pouring from an empty bucket.It is time to refill.It is time to reset.It is time to reclaim your life.Get selfish-so you can finally become whole enough to show up fully for yourself and the people who matter most. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condizione: New. Print on Demand.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. You can keep pouring from an empty bucket-but eventually, something breaks.You keep working. Keep giving. Keep saying yes. Keep carrying responsibilities no one else seems to notice.From the outside, your life may look fine. Inside, you are exhausted, disconnected, resentful, and quietly wondering when you stopped recognizing the person in the mirror.You are not broken. You may simply be depleted.Get Selfish: Filling Your Bucket First is not about becoming careless, greedy, or indifferent to the people you love. It is about ending the cycle of abandoning yourself to keep everyone else comfortable.In his raw, direct, no-BS style, Bryan White shares his journey through debt, denial, damaged relationships, people-pleasing, emotional disconnection, destructive distractions, and survival mode-and the difficult work of rebuilding from the inside out.Using the powerful metaphor of your personal bucket and a practical 15-stage roadmap for transformation, this book challenges you to examine what is draining you, what has damaged you, what needs to change, and who you are ready to become.Inside, you will learn how to: - Stop confusing self-neglect with love, loyalty, or responsibility- Recognize the people, beliefs, habits, and pressures draining your bucket- Set boundaries without constantly apologizing for having them- Take responsibility for your choices, finances, health, and future- Replace temporary band-aids with honest, sustainable change- Turn good intentions into disciplined action- Rebuild your confidence, identity, energy, and direction- Care for your mind, body, and spirit without guiltThis is not a motivational sugar rush or a promise of overnight transformation. Each section includes direct reflection questions designed to make you stop, look honestly at your life, and confront the answers you may have been avoiding.You have spent enough time dimming your light, wearing the mask, and pouring from an empty bucket.It is time to refill.It is time to reset.It is time to reclaim your life.Get selfish-so you can finally become whole enough to show up fully for yourself and the people who matter most. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …