9798299062090 - 30 days of mindfulness: a beginner's journey to a calmer, happier life di writer, unknown (5 risultati)
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,10
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,05
EUR 3,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,39
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Feeling stressed, overwhelmed, or constantly distracted?In today's fast-paced world, it's easy to get lost in a whirlwind of worries. But what if you could find peace and clarity in just a few minutes a day?30 Days of Mindfulness is your simple, step-by-step guide to building a calmer, happ…ier life from the inside out. This isn't a complex, jargon-filled book-it's a practical, 30-day journey designed for anyone who wants to rediscover their inner peace.In just 30 days, you will learn to: Reduce stress and anxiety with simple, effective daily practices.Improve focus and concentration in a world full of distractions.Enhance emotional balance and a sense of well-being.Boost self-awareness to better understand yourself.Enjoy more restful, restorative sleep.Cultivate a more positive and joyful outlook on life.Each of the 30 chapters provides a concise, easy-to-follow exercise that fits into even the busiest schedule. You'll find clear explanations and practical guidance that make mindfulness accessible and transformative.Whether you're brand new to mindfulness or simply looking for a structured challenge, this book will empower you to pause, breathe, and reconnect with what truly matters.Start your journey today-because a calmer, happier life begins with a single breath. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 13,39
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,44
EUR 43,24 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Feeling stressed, overwhelmed, or constantly distracted?In today's fast-paced world, it's easy to get lost in a whirlwind of worries. But what if you could find peace and clarity in just a few minutes a day?30 Days of Mindfulness is your simple, step-by-step guide to building a calmer, happ…ier life from the inside out. This isn't a complex, jargon-filled book-it's a practical, 30-day journey designed for anyone who wants to rediscover their inner peace.In just 30 days, you will learn to: Reduce stress and anxiety with simple, effective daily practices.Improve focus and concentration in a world full of distractions.Enhance emotional balance and a sense of well-being.Boost self-awareness to better understand yourself.Enjoy more restful, restorative sleep.Cultivate a more positive and joyful outlook on life.Each of the 30 chapters provides a concise, easy-to-follow exercise that fits into even the busiest schedule. You'll find clear explanations and practical guidance that make mindfulness accessible and transformative.Whether you're brand new to mindfulness or simply looking for a structured challenge, this book will empower you to pause, breathe, and reconnect with what truly matters.Start your journey today-because a calmer, happier life begins with a single breath. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
