9798299221695 - small steps, big freedom: overcoming agoraphobia through exposure therapy & self-care1 di rodriguez, christopher (10 risultati)
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,08
EUR 2,32 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
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EUR 16,82
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Paperback. Condizione: New.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 15,04
EUR 2,32 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,76
EUR 17,38 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 17,75
EUR 17,38 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
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- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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EUR 16,46
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. One step at a time, freedom is closer than you think.Agoraphobia and anxiety can make the world feel overwhelming - but recovery is possible. Small Steps, Big Freedom is a compassionate, practical guide to breaking free from fear using exposure therapy, coping tools, and self-care strategie…s.Written by Christopher Rodriguez, who has walked this path himself, the book blends personal insight with proven techniques to help you: Understand what agoraphobia really is - and why avoidance makes it worseBuild confidence with small, steady steps forwardCreate your own exposure hierarchy tailored to your fearsDevelop coping skills to handle panic and setbacksStrengthen your mindset, body, and support system for long-term successMore than just a guide, this book was part of Christopher's own healing journey. Writing each chapter became a step in reclaiming his life, and his story shows that recovery isn't about perfection - it's about progress.With workbook-style exercises, reflection prompts, and a 30-day challenge, Small Steps, Big Freedom offers both encouragement and structure. If you've ever felt trapped by fear, this book will remind you: you are not broken, you are not alone, and every small step brings you closer to big freedom. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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EUR 18,21
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PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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- Print on Demand
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,92
EUR 3,81 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,75
EUR 75,31 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
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- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,28
EUR 42,87 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. One step at a time, freedom is closer than you think.Agoraphobia and anxiety can make the world feel overwhelming - but recovery is possible. Small Steps, Big Freedom is a compassionate, practical guide to breaking free from fear using exposure therapy, coping tools, and self-care strategie…s.Written by Christopher Rodriguez, who has walked this path himself, the book blends personal insight with proven techniques to help you: Understand what agoraphobia really is - and why avoidance makes it worseBuild confidence with small, steady steps forwardCreate your own exposure hierarchy tailored to your fearsDevelop coping skills to handle panic and setbacksStrengthen your mindset, body, and support system for long-term successMore than just a guide, this book was part of Christopher's own healing journey. Writing each chapter became a step in reclaiming his life, and his story shows that recovery isn't about perfection - it's about progress.With workbook-style exercises, reflection prompts, and a 30-day challenge, Small Steps, Big Freedom offers both encouragement and structure. If you've ever felt trapped by fear, this book will remind you: you are not broken, you are not alone, and every small step brings you closer to big freedom. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
