Isbn: 9798316503209 - the focus equation: 21 secrets to boost your focus in a distracted world (2 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: new. Paperback. Take Back Your Stolen Focus and Master Deep Work While Building Atomic Habits and Achieving Hyper Focus Without Willpower Amazon Bestseller in US, India & AustraliaTranslated into 3 Languages "The missing link between Deep Work and Atomic Habits."- Jason Hansson, Goodreads "This is the book I wish I had 5 years ago."- Syed Balkhi, Entrepreneur "I recommend this book to anyone struggling to identify how to focus for prolonged periods of time!"- Kealan Muth, Mental Health Professional Struggling with focus? Distracted every 5 minutes?You don't lack discipline. You lack the right system. The Focus Equation reveals 21 neuroscience-backed strategies to eliminate distractions, master deep work, and achieve flow state, without relying on willpower. This hyper focus book offers a practical approach to attention and productivity. While in other focus books they teach you how to stack habits, Thinker Mindset shows how your environment either enables or sabotages those habits. THE PROBLEM: Your Environment Is Sabotaging Your FocusYour broken attention span isn't a character flaw, it's environmental design failure. Visual clutter reduces productivity by 32%. Digital distractions hijack your focus every 3 minutes.You're not the problem. Your environment is. THE SOLUTION: Focus Isn't Willpower. It's Architecture.By applying these hyper focus book principles to your space, you unlock natural concentration that doesn't require willpower. The Focus Equation has 21 battle-tested methods. It teaches you workspace design. The Focus Equation combines slow productivity methodology with environmental architecture to achieve hyper focus, fewer tasks AND a workspace designed to support them. WHAT YOU'LL LEARN: Phase 1: Workspace design for deep workPhase 2: Productivity systems to achieve hyper focusPhase 3: Sustainability frameworks from EssentialismPhase 4: Fix stolen focus with a repeatable equation WHO THIS IS FOR: Remote workers drowning in distractionsStudents struggling with attention spanEntrepreneurs juggling projectsProfessionals managing deadlinesAnyone seeking self help for ADHD or scattered thinking THE DIFFERENCE: Other Books: "Try harder. Use more willpower."The Focus Equation: "Design environments where focus happens automatically."Environment Over Discipline. THE TRANSFORMATION: Imagine Monday: workspace clear, distractions eliminated, system in place. You accomplish in 25 minutes what used to take 2 hours. Calm, in control, energized. WHAT YOU GET: 21 proven secrets organized progressivelyNeuroscience-backed hyper focus strategiesWorkspace design methodsTime management systemsDigital minimalism techniquesSustainability frameworks BONUS: You get Audiobook (worth $17.99) included with your purchase. You will find details inside the book. 60-DAY MONEY-BACK GUARANTEERead it. Apply it. If it doesn't transform your focus, reach out to me to get a full refund, no questions asked. Stop fighting distractions. Start designing environments that force focus.Perfect for serious productivity and self help readers. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…