9798318603013 - contemplation: expand time, transform your emotions and unleash your natural brilliance di rudd, richard (11 risultati)

- Rilegato
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,75
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. A three-step practice that channels awareness and stillness into insight for navigating life's challenges.".has the potential to help us all live effortlessly powerful lives of ever-deepening clarity, connection, purpose and authenticity" - Jonny WilkinsonIn a world of constant distraction,… urgency and information overload, contemplation helps you pause, gain perspective and respond with wisdom.International spiritual teacher and Gene Keys founder Richard Rudd has spent decades studying contemplative traditions, distilling their wisdom into a simple practice for everyday life.Through three simple stepsPause, Pivot and Mergeyou'll learn how to create space before reacting, transform emotional patterns, and respond to life with greater presence and ease.Pause to quiet mental noise and create space for insight. Pivot emotional reactions into clarity and compassion.Merge mind, heart and body until contemplation becomes a way of life.While mindfulness cultivates awareness and meditation cultivates stillness, contemplation engages thoughts, emotions and body, helping insight become wiser decisions, creativity, deeper relationships and lasting inner freedom.Accessible to beginners and profound enough for experienced practitioners, the simple three-step approach becomes a natural part of everyday life.Whether you're feeling overwhelmed, disconnected or searching for greater meaning, Contemplation offers a offers a gentle path to a calmer, wiser and more compassionate way of living. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Da: INDOO, Avenel, NJ, U.S.A.INDOO
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EUR 16,76
Spedizione gratuitaSpedito in U.S.A.Quantità: 19 disponibili
Condizione: New.

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Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
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EUR 16,86
Spedizione gratuitaSpedito in U.S.A.Quantità: 4 disponibili
Hardback. Condizione: New.

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Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 17,74
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.

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Da: Massive Bookshop, Erving, MA, U.S.A.Massive Bookshop
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EUR 15,96
EUR 4,09 spedizioneSpedito in U.S.A.Quantità: 10 disponibili
Hardcover. Condizione: New.

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Da: Russell Books, Victoria, BC, CanadaRussell Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,96
EUR 17,21 spedizioneSpedito da Canada a U.S.A.Quantità: Più di 20 disponibili
hardcover. Condizione: New. Special order direct from the distributor.

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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,82
EUR 30,50 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Buch. Condizione: Neu. Neuware - Shift from reaction to reflection. A radically accessible three-step guide to building self-awareness, rewiring emotional habits and practising intentional living. Drawing on timeless wisdom but writing for today's challenges, Gene Keys founder Richard Rudd shares a practical and transformative a…pproach to help you slow down, gain perspective and reconnect with what really matters. Unlike mindfulness or meditation alone, contemplation is an active, integrative technique - one that engages your mind, emotions and body to create deep, lasting change. The more you practise it, the greater the results: sharper insight, higher emotional intelligence and a renewed sense of personal freedom. You'll learn how to: - Pause the mental noise, Pivot emotional patterns and Merge presence with action - Exercise contemplation every day; no special tools, setting or belief system required- Unlock your creativity, deepen relationships and bring more abundance to different areas of your lifeIn a world overloaded with information and urgency, Contemplation offers something rare: a simple path back to yourself. Whether you're feeling burnt out, disconnected or finally ready to live more reflectively, this is one of those rare books about spirituality that reveals an uncomplicated way to bring more meaning to the everyday.

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Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 30,90
EUR 31,86 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. A three-step practice that channels awareness and stillness into insight for navigating life's challenges.".has the potential to help us all live effortlessly powerful lives of ever-deepening clarity, connection, purpose and authenticity" - Jonny WilkinsonIn a world of constant distraction,… urgency and information overload, contemplation helps you pause, gain perspective and respond with wisdom.International spiritual teacher and Gene Keys founder Richard Rudd has spent decades studying contemplative traditions, distilling their wisdom into a simple practice for everyday life.Through three simple stepsPause, Pivot and Mergeyou'll learn how to create space before reacting, transform emotional patterns, and respond to life with greater presence and ease.Pause to quiet mental noise and create space for insight. Pivot emotional reactions into clarity and compassion.Merge mind, heart and body until contemplation becomes a way of life.While mindfulness cultivates awareness and meditation cultivates stillness, contemplation engages thoughts, emotions and body, helping insight become wiser decisions, creativity, deeper relationships and lasting inner freedom.Accessible to beginners and profound enough for experienced practitioners, the simple three-step approach becomes a natural part of everyday life.Whether you're feeling overwhelmed, disconnected or searching for greater meaning, Contemplation offers a offers a gentle path to a calmer, wiser and more compassionate way of living. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

- Rilegato
Da: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,55
EUR 43,05 spedizioneSpedito in U.S.A.Quantità: 4 disponibili
Hardback. Condizione: New.

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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,57
EUR 43,06 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. Shift from reaction to reflection.A radically accessible three-step guide to building self-awareness, rewiring emotional habits and practising intentional living.Drawing on timeless wisdom but writing for todays challenges, Gene Keys founder Richard Rudd shares a practical and transformativ…e approach to help you slow down, gain perspective and reconnect with what really matters.Unlike mindfulness or meditation alone, contemplation is an active, integrative technique one that engages your mind, emotions and body to create deep, lasting change. The more you practise it, the greater the results: sharper insight, higher emotional intelligence and a renewed sense of personal freedom.You'll learn how to:Pause the mental noise, Pivot emotional patterns and Merge presence with action Exercise contemplation every day; no special tools, setting or belief system requiredUnlock your creativity, deepen relationships and bring more abundance to different areas of your lifeIn a world overloaded with information and urgency, Contemplation offers something rare: a simple path back to yourself. Whether youre feeling burnt out, disconnected or finally ready to live more reflectively, this is one of those rare books about spirituality that reveals an uncomplicated way to bring more meaning to the everyday. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

- Rilegato
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 32,59
EUR 75,65 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Hardback. Condizione: New.