9798343452563 - finding your calm: a journey to overcoming anxiety di al qatari, sadiq ali (5 risultati)
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,74
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,75
EUR 3,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
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EUR 24,02
EUR 13,98 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. In.
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- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
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EUR 24,75
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
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- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
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EUR 29,43
EUR 43,17 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Finding Your Calm: A Journey to Overcoming Anxiety Are you ready to embark on a transformative journey toward inner peace and emotional resilience? **Finding Your Calm** offers a comprehensive guide to overcoming anxiety through self-improvement and personal development. This empowering boo…k combines mindfulness practices, effective stress management techniques, and valuable life skills to help you reclaim control over your mental health.In today's fast-paced world, anxiety can often feel overwhelming. This book provides practical coping strategies that not only promote anxiety relief but also foster confidence building and a growth mindset. Through insightful exercises and relatable anecdotes, you will learn how to shift your mindset and embrace positive thinking, empowering you to navigate life's challenges with grace.**Finding Your Calm** delves into the essentials of self-care, offering relaxation techniques and cognitive behavioral therapy (CBT) methods to enhance your emotional well-being. Each chapter is designed to motivate you on your path to self-help, encouraging you to set achievable goals and cultivate a healthier mindset. Whether you're looking to enhance your emotional resilience or seeking effective ways to manage stress, this book is your companion for lasting change. Join the journey to finding your calm and unlock the tools you need for a more fulfilling, anxiety-free life. Take the first step toward a brighter, more serene future today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
