ISBN: 9798348445317 - the gut-brain connection - a holistic approach: dietary choices to regulate digestion, balance hormones, enhance mental clarity and promote autoimmune health from within (16 risultati)

Condizione: New.

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New.

Condizione: New.

Condizione: New. In English.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New.

Taschenbuch. Condizione: Neu. Neuware - Discover a healthier mind through your gut-achieve harmony and balance, even if stress has overwhelmed you for years!Your gut does more than just digest food; it plays a crucial role in your overall health, deeply influencing your mood and stress levels.Here is just a taste of what you'll discover inside this practical guide: - Surprising signs that your gut health might be affecting your mood- Why 'clean eating' without understanding the gut-brain connection may be sabotaging your health- How to design a time-efficient, gut-friendly meal plan tailored to busy lifestyles- Proven methods to optimize your microbiome for better physical and mental well-being - dietary choices can change everything- The probiotic-rich foods to incorporate for improved digestive and mental health- How neuroplasticity ties into the gut-brain narrative and its long-term impact on health- Adaptogenic herbs for natural gut-brain support- Elimination Diet Journal- Quick stress-reduction techniques specifically designed for busy lifestylesThe key is practicality and personalization; this book allows you to tailor its guidance to fit your unique lifestyle, ensuring comfort and confidence and that you don't feel overwhelmed.…

Paperback. Condizione: new. Paperback. Discover a healthier mind through your gut-achieve harmony and balance, even if stress has overwhelmed you for years!Your gut does more than just digest food; it plays a crucial role in your overall health, deeply influencing your mood and stress levels.Here is just a taste of what you'll discover inside this practical guide: Surprising signs that your gut health might be affecting your moodWhy "clean eating" without understanding the gut-brain connection may be sabotaging your healthHow to design a time-efficient, gut-friendly meal plan tailored to busy lifestylesProven methods to optimize your microbiome for better physical and mental well-being - dietary choices can change everythingThe probiotic-rich foods to incorporate for improved digestive and mental healthHow neuroplasticity ties into the gut-brain narrative and its long-term impact on healthAdaptogenic herbs for natural gut-brain supportElimination Diet JournalQuick stress-reduction techniques specifically designed for busy lifestylesThe key is practicality and personalization; this book allows you to tailor its guidance to fit your unique lifestyle, ensuring comfort and confidence and that you don't feel overwhelmed. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. Discover a healthier mind through your gut-achieve harmony and balance, even if stress has overwhelmed you for years!Your gut does more than just digest food; it plays a crucial role in your overall health, deeply influencing your mood and stress levels.Here is just a taste of what you'll discover inside this practical guide: Surprising signs that your gut health might be affecting your moodWhy "clean eating" without understanding the gut-brain connection may be sabotaging your healthHow to design a time-efficient, gut-friendly meal plan tailored to busy lifestylesProven methods to optimize your microbiome for better physical and mental well-being - dietary choices can change everythingThe probiotic-rich foods to incorporate for improved digestive and mental healthHow neuroplasticity ties into the gut-brain narrative and its long-term impact on healthAdaptogenic herbs for natural gut-brain supportElimination Diet JournalQuick stress-reduction techniques specifically designed for busy lifestylesThe key is practicality and personalization; this book allows you to tailor its guidance to fit your unique lifestyle, ensuring comfort and confidence and that you don't feel overwhelmed. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: new. Paperback. Discover a healthier mind through your gut-achieve harmony and balance, even if stress has overwhelmed you for years!Your gut does more than just digest food; it plays a crucial role in your overall health, deeply influencing your mood and stress levels.Here is just a taste of what you'll discover inside this practical guide: Surprising signs that your gut health might be affecting your moodWhy "clean eating" without understanding the gut-brain connection may be sabotaging your healthHow to design a time-efficient, gut-friendly meal plan tailored to busy lifestylesProven methods to optimize your microbiome for better physical and mental well-being - dietary choices can change everythingThe probiotic-rich foods to incorporate for improved digestive and mental healthHow neuroplasticity ties into the gut-brain narrative and its long-term impact on healthAdaptogenic herbs for natural gut-brain supportElimination Diet JournalQuick stress-reduction techniques specifically designed for busy lifestylesThe key is practicality and personalization; this book allows you to tailor its guidance to fit your unique lifestyle, ensuring comfort and confidence and that you don't feel overwhelmed. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…