Isbn: 9798349624933 - survive and thrive with adult adhd: a complete 2 in 1 guide to managing time, relationships, emotions, and focus-even if you're still figuring out if adhd is the problem (6 risultati)

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - - Are you constantly battling with time management, struggling to maintain relationships, or feeling overwhelmed by daily challenges - Do decision-making tasks leave you stressed and drained - Have you tried solution after solution, only to feel like nothing truly works for your ADHD brain If you replied YES to any (or all) of those, this is the resource you've beensearching for: a powerful 2-in-1 comprehensive guide, giving you the strategies, tools, and confidence, not just to cope, but to thrive with ADHD.Book 1: Adult ADHD Survival Tools- Practical tips for maintaining personal and professional relationships- Effective frameworks for decision-making tailored to ADHD minds- Self-care and mindfulness practices to reduce stress and improve focus- Simple workspace adjustments to minimize distractions and boost productivityBook 2: Thriving with Adult ADHD- ADHD-specific organization tools to simplify life and clear mental clutter- Mindfulness routines to keep you grounded and in control- Parenting and relationship tips for communicating your needs clearly- A strengths-based approach to embracing and leveraging your ADHD traits. and much more.…

Paperback. Condizione: new. Paperback. Are you constantly battling with time management, struggling to maintain relationships, or feeling overwhelmed by daily challenges?Do decision-making tasks leave you stressed and drained?Have you tried solution after solution, only to feel like nothing truly works for your ADHD brain?If you replied YES to any (or all) of those, this is the resource you've beensearching for: a powerful 2-in-1 comprehensive guide, giving you the strategies, tools, and confidence, not just to cope, but to thrive with ADHD.Book 1: Adult ADHD Survival ToolsPractical tips for maintaining personal and professional relationshipsEffective frameworks for decision-making tailored to ADHD mindsSelf-care and mindfulness practices to reduce stress and improve focusSimple workspace adjustments to minimize distractions and boost productivityBook 2: Thriving with Adult ADHDADHD-specific organization tools to simplify life and clear mental clutterMindfulness routines to keep you grounded and in controlParenting and relationship tips for communicating your needs clearlyA strengths-based approach to embracing and leveraging your ADHD traits. and much more! Are you ready to turn overwhelm into organization and distraction into focus?Start reading this 2-in-1 guide today and take control of your Adult ADHD with strategies that work in real life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…