Isbn: 9798400505294 - conquer depression: 7 secrets to take back your life (6 risultati)

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Paperback. Condizione: new. Paperback. Depression is real, painful, and frighteningand it affects millions of people. But depression can be overcome.In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. Youll discover:How to eat and drink for better mental health,How movement affects your mood,How to make sleep an antidepressant,How to reduce stress,How to manage technology instead of letting it manage you,How to make soul care part of your recovery plan, and more.Dont let depression take you down. Reinvent your future starting today with Conquer Depression. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Depression is real, painful, and frighteningand it affects millions of people. But depression can be overcome.In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. Youll discover:How to eat and drink for better mental health,How movement affects your mood,How to make sleep an antidepressant,How to reduce stress,How to manage technology instead of letting it manage you,How to make soul care part of your recovery plan, and more.Dont let depression take you down. Reinvent your future starting today with Conquer Depression. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: new. Paperback. Depression is real, painful, and frighteningand it affects millions of people. But depression can be overcome.In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. Youll discover:How to eat and drink for better mental health,How movement affects your mood,How to make sleep an antidepressant,How to reduce stress,How to manage technology instead of letting it manage you,How to make soul care part of your recovery plan, and more.Dont let depression take you down. Reinvent your future starting today with Conquer Depression. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: New.