ISBN: 9798613933945 - 16:8 diet: intermittent fasting for women over 50 (8 risultati)

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. The Complete Beginners Guide for Weight Loss, Burn Fat, Learn to Heal your Body and Set a Healthy Lifestyle through the Self-Cleansing Process of AutophagyDo you want to lose weight quickly and want to lead a more regular and healthy life without giving up your favorite foods?If you are tired of trying to lose weight on complicated diets without ever achieving the desired results and goals, there is good news for you!You can stop dieting and get the perfect nutritional plan, through 16:8 DIET, an innovative weight loss system that will help you to burn fat easily and improve your health and your longevity, while continuing to enjoy your favorite foods.Intermittent fasting consists of staying away from food for a certain period of time before you start eating regularly again, and it is claimed to be easy enough to maintain compared to other traditional diets, which often upset your food plans.This book will teach you: - What is Intermittent Fasting 16:8 and how it works- Why and how Intermittent Fasting 16:8 can help you- How to fast correctly to get results- When is the best time to eat and when to fast- All the benefits and improvements you can get.- How to learn to eating well- How to set a healthy lifestyle- Discover Self-Cleansing Process of Autophagy and why it is so important- How learn to Heal your Body- The right mindset and the necessary motivations that you should have- Tips and tricks that every woman over 50 should follow to lose weight more easily- 70 Simple quick recipes that can help youWomen find it easier to adopt Intermittent Fasting 16:8 to lose weight as it is not only convenient and simple but also a very effective way to eat less and reduce body fat. This type of fasting also helps in the reduction of diabetes and heart diseases, improve psychological well-being and preserve the mass of the muscles. This dietary style can also save a lot of time in the kitchen as there are fewer meals to cook and plan.So, are you ready to improve yourself and set up a new healthy lifestyle?Scroll Up and Click the Buy Now Button to Get Your Copy! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…