Miniseries of three books on stress - 9798737407544 - from stress to success: in 5 easy steps di carey, dr. roger (4 risultati)
Lingua: Inglese
Editore: Independently published, 2021
- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,19
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
Lingua: Inglese
Editore: Independently published, 2021
- Brossura
Da: Eureka Books, Eureka, CA, U.S.A.Eureka Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato
EUR 12,18
EUR 7,75 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Trade Paperback. A new copy. Research has proven that having some stress is not all that bad. In fact, it can serve as a motivator to help us reach our goals and objectives. Some stress, if managed well, can actually push a person along the pathway to success.In my private practice as a clinical psychologist, I often see individ…uals burdened by an overwhelming amount of stress in their lives. As they begin their therapy sessions, they quickly learn that stress can help them to change behavior, to develop better, stronger coping skills, to learn skills such as distress tolerance, emotion regulation, and better adaptability to life and all of its challenges. Much of the science on the concept of stress has been conceptualized as effects from stress that affect our minds, bodies, behavior, general functioning, effect on mood, and what actions we can take to essentially utilize our stress to turn it into a positive outcome. Based on the scientific literature, stress is known to cause or lead to strain, anxiety, tension, trauma, hassle, and worry. This book will help anyone to better understand what stress is, what causes it, and how to use it as a motivator to success. You will discover 5 Easy Lessons to conquer stress and overcome its effects to our health and well-being.
Lingua: Inglese
Editore: UNICORN PUB GROUP, 2021
- Brossura
Da: moluna, Greven, Germaniamoluna
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,08
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
Lingua: Inglese
Editore: Unicorn Publishing Group Apr 2021, 2021
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,88
EUR 60,32 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware.
