9798886455250 - beyond quick fixes: essential ingredients for better mental health and a fulfilling life di birkhofer, celeste (10 risultati)
- Rilegato
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,27
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after socia…l media likes or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everythingyour moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system: A healthy sense of self Effective, adaptive coping strategies Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. This book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Rilegato
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,28
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Rilegato
Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,93
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Hardback. Condizione: New. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a "quick fix" is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media "l…ikes" or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything-your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system. A healthy sense of self. Effective, adaptive coping strategies. Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.
- Rilegato
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,29
EUR 10,92 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
HRD. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.
- Rilegato
Da: Russell Books, Victoria, BC, CanadaRussell Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,23
EUR 17,21 spedizioneSpedito da Canada a U.S.A.Quantità: Più di 20 disponibili
hardcover. Condizione: New. Special order direct from the distributor.
- Rilegato
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,74
EUR 30,50 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Buch. Condizione: Neu. Neuware - Go beyond quick fixes, toward meaningful change. When we feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a 'quick fix' is tempting. We grasp for fast-acting remedies--escaping through substances, chasing social media 'likes,' or seeking more material…possessions--that rarely meet our deepest needs. Beyond Quick Fixes transcends simplistic solutions, offering a comprehensive, research-informed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities developed from within. The quality of our inner life affects everything--our moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing fundamental resources that will upgrade your inner operating system: - A healthy sense of self- Effective, adaptive coping strategies- Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for you to understand yourself, learn how your mind operates, and become an informed, empowered agent in your own life. You'll learn to move beyond quick fixes and cultivate the necessary foundation for better mental health and a fulfilling life.
- Rilegato
Da: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,22
EUR 43,04 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Hardback. Condizione: New. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a "quick fix" is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media "l…ikes" or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything-your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system. A healthy sense of self. Effective, adaptive coping strategies. Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.
- Rilegato
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 30,02
EUR 43,15 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after socia…l media likes or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everythingyour moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system: A healthy sense of self Effective, adaptive coping strategies Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. This book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Rilegato
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 42,28
EUR 31,85 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after socia…l media likes or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everythingyour moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system: A healthy sense of self Effective, adaptive coping strategies Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. This book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Rilegato
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,76
EUR 75,80 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Hardback. Condizione: New. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a "quick fix" is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media "l…ikes" or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything-your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system. A healthy sense of self. Effective, adaptive coping strategies. Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.
