Isbn: 9798889115281 - the god of endurance: a practical guide for incorporating exercise and nutrition into your spiritual journey (7 risultati)

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Condizione: New. NEW! paperbackNew2025.

Paperback. Condizione: new. Paperback. Contemporary efforts toward fitness are, by and large, rooted in vanity and self-interest. Here, however, authors Dan Burke and Chase Crouse reveal how your physical well-being can help energize your spiritual life and empower you to offer a more complete self-gift to God and others. In this practical guide inspired by St. John Paul II's Theology of the Body and the evidence-based benefits of good health, you will discover how fitness and wholesome nutrition assist you in elevating and intensifying your journey to Christ. You will discover how to: Reject the enemy's lies that harm your life and forge a plan to move toward wellness Implement a health and fitness plan with measurable goals, regardless of your age, state in life, or current health Lose fat and build muscle through achievable exercises and simple, sustainable workouts Create a healthy diet that you can realistically maintain (by adding, not subtracting!) Grow in asceticism (self-denial) to strengthen yourself in the pursuit of holiness in your vocation Optimize your sleep by creating a schedule that helps you wind down so you awaken refreshed and renewed The authors' goal is to help you develop a personalized plan that you will enjoy following regularly, as opposed to fad workouts that you will abandon. They also include a list of additional high-value resources for enhancing the spiritual, nutritional, and fitness strategies you devise. In the words of St. John Paul II, "The future starts today, not tomorrow." With this invaluable book, the road to a healthier, happier, and more fulfilled you begins now. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

paperback. Condizione: New. Special order direct from the distributor.